10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Loren KING (#392)
Finished
TIME:  05:43:52
Place
700  OF 1230
Female
124  OF 311
25-29
15  OF 33

Swim 00:43:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:05 00:43:05 993 231 30 2.64 / 22:40 06:59:25

T1 00:03:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:29 00:46:35 498 122 14 - / - 07:02:55

Cycle 02:54:43 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:17:11 01:03:46 667 99 14 32.8 / 01:49 07:20:06
Bike 20.8k 00:20:09 01:23:56 777 129 15 33.41 / 01:47 07:40:16
Bike 33k 00:24:15 01:48:12 709 114 14 32.13 / 01:52 08:04:32
Bike 42.7k 00:18:07 02:06:19 673 102 13 32.13 / 01:52 08:22:39
Bike 52.5k 00:18:31 02:24:50 686 108 13 32.05 / 01:52 08:41:11
Bike 64.3K 00:20:25 02:45:15 718 113 13 32.5 / 01:50 09:01:36
Bike 76.1k 00:26:16 03:11:32 719 116 13 31.49 / 01:54 09:27:53
Bike 85.8k 00:19:52 03:31:25 719 116 13 31.23 / 01:55 09:47:45
Cycle 00:09:53 03:41:18 717 115 13 30.9 / 01:56 09:57:38

T2 00:03:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:01 03:44:20 498 112 18 - / - 10:00:40

Run 01:59:32 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:10 03:47:30 522 82 14 11.34 / 05:17 10:03:51
Run 2.8k 00:10:35 03:58:05 533 88 13 12.21 / 04:54 10:14:26
Run 5.5k 00:14:35 04:12:41 576 100 13 11.63 / 05:09 10:29:01
Run 7.3k 00:09:48 04:22:30 580 100 13 11.47 / 05:13 10:38:50
Run 9k 00:10:07 04:32:37 582 104 14 11.18 / 05:21 10:48:58
Run 11.8k 00:15:33 04:48:10 597 108 14 11.09 / 05:24 11:04:31
Run 14.7k 00:16:30 05:04:41 618 117 15 10.97 / 05:27 11:21:01
Run 16.5k 00:11:06 05:15:48 633 119 15 10.82 / 05:32 11:32:08
Run 18.2k 00:11:09 05:26:57 644 121 15 10.64 / 05:38 11:43:17
Run 21k 00:16:19 05:43:17 655 124 15 10.59 / 05:39 11:59:37
Run 00:00:35 05:43:52 655 124 15 10.59 / 05:39 12:00:12