10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Maco HOSODA (#393)
Finished
TIME:  06:19:43
Place
968  OF 1230
Female
204  OF 311
25-29
23  OF 33

Swim 00:42:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:32 00:42:32 969 226 28 2.67 / 22:23 07:09:42

T1 00:04:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:04 00:46:37 714 180 21 - / - 07:13:47

Cycle 03:25:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:18:57 01:05:35 1020 208 21 29.73 / 02:01 07:32:45
Bike 20.8k 00:20:49 01:26:24 1004 197 18 31.36 / 01:54 07:53:34
Bike 33k 00:29:01 01:55:25 1042 214 20 28.77 / 02:05 08:22:35
Bike 42.7k 00:21:56 02:17:22 1054 217 20 28.23 / 02:07 08:44:32
Bike 52.5k 00:21:08 02:38:30 1063 221 20 28.15 / 02:07 09:05:40
Bike 64.3K 00:23:01 03:01:32 1074 228 21 28.59 / 02:05 09:28:42
Bike 76.1k 00:32:09 03:33:42 1095 238 22 27.32 / 02:11 10:00:52
Bike 85.8k 00:26:08 03:59:50 1111 247 25 26.64 / 02:15 10:27:00
Cycle 00:12:32 04:12:23 1114 248 26 26.24 / 02:17 10:39:33

T2 00:02:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:40 04:15:03 383 86 13 - / - 10:42:13

Run 02:04:39 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:05 04:19:09 1083 253 28 8.78 / 06:49 10:46:19
Run 2.8k 00:13:04 04:32:14 1059 236 28 9.78 / 06:08 10:59:24
Run 5.5k 00:16:40 04:48:55 1001 220 26 9.74 / 06:09 11:16:05
Run 7.3k 00:11:01 04:59:57 978 211 25 9.75 / 06:08 11:27:07
Run 9k 00:10:56 05:10:53 947 199 24 9.67 / 06:12 11:38:03
Run 11.8k 00:16:20 05:27:14 908 189 23 9.81 / 06:06 11:54:24
Run 14.7k 00:17:22 05:44:36 889 186 23 9.85 / 06:05 12:11:46
Run 16.5k 00:10:10 05:54:46 838 172 19 9.92 / 06:02 12:21:56
Run 18.2k 00:09:47 06:04:33 803 163 19 9.97 / 06:00 12:31:44
Run 21k 00:14:46 06:19:20 760 154 18 10.13 / 05:55 12:46:30
Run 00:00:23 06:19:43 757 153 18 10.15 / 05:54 12:46:53