10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jaye TODD (#396)
Finished
TIME:  05:24:08
Place
502  OF 1230
Female
83  OF 311
25-29
13  OF 33

Swim 00:38:25 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:25 00:38:25 682 152 23 2.96 / 20:13 06:54:40

T1 00:03:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:59 00:42:24 692 174 20 - / - 06:58:39

Cycle 02:55:12 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:17:50 01:00:15 817 140 16 31.59 / 01:53 07:16:30
Bike 20.8k 00:19:28 01:19:44 770 126 14 33.43 / 01:47 07:35:59
Bike 33k 00:25:20 01:45:04 777 130 15 31.59 / 01:53 08:01:19
Bike 42.7k 00:19:09 02:04:14 766 128 15 31.31 / 01:54 08:20:29
Bike 52.5k 00:18:06 02:22:20 751 122 15 31.52 / 01:54 08:38:35
Bike 64.3K 00:19:38 02:41:58 744 123 15 32.26 / 01:51 08:58:13
Bike 76.1k 00:26:07 03:08:06 731 119 14 31.33 / 01:54 09:24:21
Bike 85.8k 00:19:36 03:27:42 725 118 14 31.14 / 01:55 09:43:57
Cycle 00:09:54 03:37:37 720 116 14 30.81 / 01:56 09:53:52

T2 00:03:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:07 03:40:45 527 118 19 - / - 09:57:00

Run 01:43:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:01 03:43:46 377 55 11 11.91 / 05:02 10:00:01
Run 2.8k 00:09:59 03:53:46 379 58 11 12.9 / 04:38 10:10:01
Run 5.5k 00:13:43 04:07:30 407 65 11 12.33 / 04:51 10:23:45
Run 7.3k 00:08:56 04:16:26 389 64 10 12.27 / 04:53 10:32:41
Run 9k 00:09:11 04:25:38 380 61 10 12.03 / 04:59 10:41:53
Run 11.8k 00:13:28 04:39:07 352 57 10 12.13 / 04:56 10:55:22
Run 14.7k 00:13:42 04:52:49 342 56 10 12.23 / 04:54 11:09:04
Run 16.5k 00:08:55 05:01:45 330 52 10 12.22 / 04:54 11:18:00
Run 18.2k 00:08:57 05:10:42 318 49 10 12.13 / 04:56 11:26:57
Run 21k 00:12:57 05:23:40 293 44 8 12.24 / 04:54 11:39:55
Run 00:00:27 05:24:08 290 43 8 12.24 / 04:53 11:40:23