10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Sally TAYLOR (#408)
Finished
TIME:  06:24:57
Place
1002  OF 1230
Female
219  OF 311
25-29
25  OF 33

Swim 00:35:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:58 00:35:58 480 100 17 3.16 / 18:56 06:58:14

T1 00:09:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:26 00:45:25 1218 310 33 - / - 07:07:40

Cycle 03:21:57 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:19:03 01:04:28 1033 211 22 29.6 / 02:01 07:26:43
Bike 20.8k 00:21:46 01:26:14 1065 225 21 30.56 / 01:57 07:48:30
Bike 33k 00:28:50 01:55:04 1073 227 21 28.42 / 02:06 08:17:20
Bike 42.7k 00:22:18 02:17:23 1086 234 23 27.85 / 02:09 08:39:39
Bike 52.5k 00:20:54 02:38:18 1083 233 23 27.9 / 02:09 09:00:33
Bike 64.3K 00:22:36 03:00:55 1083 234 23 28.47 / 02:06 09:23:10
Bike 76.1k 00:32:47 03:33:42 1104 243 24 27.13 / 02:12 09:55:58
Bike 85.8k 00:22:25 03:56:08 1095 238 22 26.99 / 02:13 10:18:23
Cycle 00:11:14 04:07:23 1087 236 22 26.73 / 02:14 10:29:38

T2 00:07:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:32 04:14:55 1179 295 31 - / - 10:37:11

Run 02:10:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:34 04:18:30 858 175 20 10.06 / 05:57 10:40:45
Run 2.8k 00:11:27 04:29:57 788 152 16 11.17 / 05:22 10:52:13
Run 5.5k 00:15:59 04:45:56 812 159 17 10.63 / 05:38 11:08:12
Run 7.3k 00:10:50 04:56:47 817 164 18 10.46 / 05:44 11:19:03
Run 9k 00:11:02 05:07:49 810 160 18 10.2 / 05:52 11:30:05
Run 11.8k 00:17:00 05:24:50 828 163 18 10.12 / 05:55 11:47:05
Run 14.7k 00:18:09 05:42:59 840 171 19 10.01 / 05:59 12:05:15
Run 16.5k 00:11:56 05:54:55 843 173 20 9.89 / 06:03 12:17:11
Run 18.2k 00:11:52 06:06:48 841 173 20 9.76 / 06:08 12:29:03
Run 21k 00:17:30 06:24:18 844 175 21 9.73 / 06:09 12:46:33
Run 00:00:39 06:24:57 845 175 21 9.73 / 06:09 12:47:13