IRONMAN 70.3 SunShine Coast (2023)
Sally TAYLOR (#408)
Finished
TIME:
06:24:57
Place
1002
OF
1230
Female
219
OF
311
25-29
25
OF
33
Swim 00:35:58 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:58 | 00:35:58 | 480 | 100 | 17 | 3.16 / 18:56 | 06:58:14 |
T1 00:09:26 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:26 | 00:45:25 | 1218 | 310 | 33 | - / - | 07:07:40 |
Cycle 03:21:57 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:03 | 01:04:28 | 1033 | 211 | 22 | 29.6 / 02:01 | 07:26:43 |
Bike 20.8k | 00:21:46 | 01:26:14 | 1065 | 225 | 21 | 30.56 / 01:57 | 07:48:30 |
Bike 33k | 00:28:50 | 01:55:04 | 1073 | 227 | 21 | 28.42 / 02:06 | 08:17:20 |
Bike 42.7k | 00:22:18 | 02:17:23 | 1086 | 234 | 23 | 27.85 / 02:09 | 08:39:39 |
Bike 52.5k | 00:20:54 | 02:38:18 | 1083 | 233 | 23 | 27.9 / 02:09 | 09:00:33 |
Bike 64.3K | 00:22:36 | 03:00:55 | 1083 | 234 | 23 | 28.47 / 02:06 | 09:23:10 |
Bike 76.1k | 00:32:47 | 03:33:42 | 1104 | 243 | 24 | 27.13 / 02:12 | 09:55:58 |
Bike 85.8k | 00:22:25 | 03:56:08 | 1095 | 238 | 22 | 26.99 / 02:13 | 10:18:23 |
Cycle | 00:11:14 | 04:07:23 | 1087 | 236 | 22 | 26.73 / 02:14 | 10:29:38 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:32 | 04:14:55 | 1179 | 295 | 31 | - / - | 10:37:11 |
Run 02:10:01 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:34 | 04:18:30 | 858 | 175 | 20 | 10.06 / 05:57 | 10:40:45 |
Run 2.8k | 00:11:27 | 04:29:57 | 788 | 152 | 16 | 11.17 / 05:22 | 10:52:13 |
Run 5.5k | 00:15:59 | 04:45:56 | 812 | 159 | 17 | 10.63 / 05:38 | 11:08:12 |
Run 7.3k | 00:10:50 | 04:56:47 | 817 | 164 | 18 | 10.46 / 05:44 | 11:19:03 |
Run 9k | 00:11:02 | 05:07:49 | 810 | 160 | 18 | 10.2 / 05:52 | 11:30:05 |
Run 11.8k | 00:17:00 | 05:24:50 | 828 | 163 | 18 | 10.12 / 05:55 | 11:47:05 |
Run 14.7k | 00:18:09 | 05:42:59 | 840 | 171 | 19 | 10.01 / 05:59 | 12:05:15 |
Run 16.5k | 00:11:56 | 05:54:55 | 843 | 173 | 20 | 9.89 / 06:03 | 12:17:11 |
Run 18.2k | 00:11:52 | 06:06:48 | 841 | 173 | 20 | 9.76 / 06:08 | 12:29:03 |
Run 21k | 00:17:30 | 06:24:18 | 844 | 175 | 21 | 9.73 / 06:09 | 12:46:33 |
Run | 00:00:39 | 06:24:57 | 845 | 175 | 21 | 9.73 / 06:09 | 12:47:13 |
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