10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kylie LIGHTFOOT (#419)
Finished
TIME:  07:15:20
Place
1166  OF 1230
Female
280  OF 311
25-29
32  OF 33

Swim 00:37:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:57 00:37:57 641 137 20 3 / 19:58 06:48:17

T1 00:06:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:08 00:44:05 1088 274 29 - / - 06:54:25

Cycle 03:35:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:20:04 01:04:09 1132 255 31 28.08 / 02:08 07:14:30
Bike 20.8k 00:21:40 01:25:50 1112 246 26 29.88 / 02:00 07:36:10
Bike 33k 00:31:21 01:57:12 1146 263 27 27.07 / 02:12 08:07:32
Bike 42.7k 00:23:22 02:20:35 1152 264 28 26.54 / 02:15 08:30:55
Bike 52.5k 00:21:43 02:42:18 1148 260 28 26.64 / 02:15 08:52:38
Bike 64.3K 00:22:33 03:04:52 1140 257 27 27.4 / 02:11 09:15:12
Bike 76.1k 00:34:53 03:39:45 1156 266 29 25.99 / 02:18 09:50:05
Bike 85.8k 00:26:08 04:05:54 1164 273 30 25.5 / 02:21 10:16:14
Cycle 00:13:17 04:19:11 1165 274 30 25.1 / 02:23 10:29:31

T2 00:06:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:24 04:25:35 1124 276 29 - / - 10:35:55

Run 02:49:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:05:48 04:31:24 1212 305 33 6.18 / 09:41 10:41:44
Run 2.8k 00:15:13 04:46:37 1192 296 33 7.98 / 07:30 10:56:58
Run 5.5k 00:21:13 05:07:51 1190 293 33 7.8 / 07:40 11:18:11
Run 7.3k 00:13:34 05:21:25 1182 293 33 7.84 / 07:38 11:31:45
Run 9k 00:13:59 05:35:25 1175 287 32 7.73 / 07:45 11:45:45
Run 11.8k 00:20:22 05:55:47 1163 284 32 7.84 / 07:38 12:06:08
Run 14.7k 00:22:29 06:18:17 1163 284 32 7.82 / 07:39 12:28:37
Run 16.5k 00:14:54 06:33:11 1167 285 32 7.75 / 07:44 12:43:32
Run 18.2k 00:17:28 06:50:40 1172 289 32 7.52 / 07:58 13:01:01
Run 21k 00:23:48 07:14:29 1179 291 32 7.46 / 08:02 13:24:49
Run 00:00:50 07:15:20 1179 291 32 7.45 / 08:02 13:25:40