IRONMAN 70.3 SunShine Coast (2023)
Lindsay MARRINAN (#421)
Finished
TIME:
07:43:17
Place
1218
OF
1230
Female
302
OF
311
25-29
33
OF
33
Swim 00:48:17 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:17 | 00:48:17 | 1160 | 284 | 33 | 2.36 / 25:25 | 07:03:32 |
T1 00:03:54 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:52:11 | 665 | 165 | 19 | - / - | 07:07:26 |
Cycle 03:46:48 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:36 | 01:13:48 | 1211 | 298 | 33 | 26.1 / 02:17 | 07:29:03 |
Bike 20.8k | 00:24:31 | 01:38:19 | 1211 | 301 | 33 | 27.05 / 02:13 | 07:53:34 |
Bike 33k | 00:34:55 | 02:13:15 | 1216 | 302 | 33 | 24.42 / 02:27 | 08:28:29 |
Bike 42.7k | 00:25:30 | 02:38:45 | 1217 | 302 | 33 | 24.04 / 02:29 | 08:54:00 |
Bike 52.5k | 00:22:32 | 03:01:17 | 1215 | 302 | 33 | 24.39 / 02:27 | 09:16:32 |
Bike 64.3K | 00:25:13 | 03:26:31 | 1214 | 302 | 33 | 24.99 / 02:24 | 09:41:46 |
Bike 76.1k | 00:34:56 | 04:01:28 | 1212 | 302 | 33 | 24.12 / 02:29 | 10:16:43 |
Bike 85.8k | 00:25:29 | 04:26:57 | 1210 | 301 | 33 | 23.97 / 02:30 | 10:42:12 |
Cycle | 00:12:02 | 04:39:00 | 1206 | 298 | 33 | 23.8 / 02:31 | 10:54:15 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 04:41:47 | 420 | 92 | 14 | - / - | 10:57:02 |
Run 03:01:29 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:30 | 04:46:17 | 1149 | 281 | 30 | 7.99 / 07:30 | 11:01:32 |
Run 2.8k | 00:14:47 | 05:01:05 | 1160 | 281 | 32 | 8.7 / 06:53 | 11:16:20 |
Run 5.5k | 00:20:51 | 05:21:56 | 1166 | 285 | 32 | 8.21 / 07:18 | 11:37:11 |
Run 7.3k | 00:14:09 | 05:36:06 | 1169 | 285 | 32 | 8.06 / 07:26 | 11:51:21 |
Run 9k | 00:15:54 | 05:52:00 | 1178 | 289 | 33 | 7.69 / 07:48 | 12:07:15 |
Run 11.8k | 00:22:43 | 06:14:44 | 1185 | 290 | 33 | 7.61 / 07:52 | 12:29:59 |
Run 14.7k | 00:25:18 | 06:40:02 | 1194 | 296 | 33 | 7.45 / 08:02 | 12:55:17 |
Run 16.5k | 00:19:08 | 06:59:11 | 1203 | 298 | 33 | 7.2 / 08:19 | 13:14:26 |
Run 18.2k | 00:18:29 | 07:17:41 | 1209 | 303 | 33 | 7 / 08:33 | 13:32:56 |
Run 21k | 00:24:47 | 07:42:29 | 1208 | 304 | 33 | 6.97 / 08:36 | 13:57:44 |
Run | 00:00:48 | 07:43:17 | 1208 | 304 | 33 | 6.97 / 08:36 | 13:58:32 |
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