10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Georgia THOMSON (#435)
Finished
TIME:  07:38:05
Place
1203  OF 1230
Female
295  OF 311
30-34
48  OF 49

Swim 00:50:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:59 00:50:59 1204 301 47 2.23 / 26:50 07:17:19

T1 00:06:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:24 00:57:23 1107 279 45 - / - 07:23:43

Cycle 03:46:57 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:10 01:18:34 1200 289 45 26.63 / 02:15 07:44:54
Bike 20.8k 00:23:12 01:41:46 1193 287 45 28.11 / 02:08 08:08:06
Bike 33k 00:33:55 02:15:42 1207 298 44 25.28 / 02:22 08:42:02
Bike 42.7k 00:24:54 02:40:37 1208 297 44 24.81 / 02:25 09:06:57
Bike 52.5k 00:23:29 03:04:06 1210 298 44 24.85 / 02:24 09:30:26
Bike 64.3K 00:25:08 03:29:14 1206 296 44 25.4 / 02:21 09:55:34
Bike 76.1k 00:34:06 04:03:21 1202 294 44 24.55 / 02:26 10:29:41
Bike 85.8k 00:27:45 04:31:06 1207 298 46 24.08 / 02:29 10:57:27
Cycle 00:13:14 04:44:21 1207 299 47 23.79 / 02:31 11:10:41

T2 00:05:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 04:49:23 984 234 43 - / - 11:15:43

Run 02:48:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:10 04:53:33 1106 261 44 8.63 / 06:56 11:19:53
Run 2.8k 00:14:40 05:08:13 1146 273 45 8.91 / 06:43 11:34:33
Run 5.5k 00:20:12 05:28:26 1147 276 46 8.45 / 07:05 11:54:46
Run 7.3k 00:14:10 05:42:36 1154 279 47 8.22 / 07:17 12:08:57
Run 9k 00:14:53 05:57:30 1154 280 46 7.92 / 07:34 12:23:50
Run 11.8k 00:22:23 06:19:53 1166 285 47 7.82 / 07:40 12:46:13
Run 14.7k 00:23:00 06:42:54 1171 287 48 7.77 / 07:43 13:09:14
Run 16.5k 00:14:52 06:57:46 1171 289 48 7.71 / 07:46 13:24:06
Run 18.2k 00:16:29 07:14:16 1171 288 48 7.53 / 07:57 13:40:36
Run 21k 00:23:09 07:37:25 1174 287 48 7.49 / 08:00 14:03:45
Run 00:00:39 07:38:05 1175 287 48 7.5 / 07:59 14:04:25