IRONMAN 70.3 SunShine Coast (2023)
Successfully added (#4065) Alison SLATER to My Rivals
Georgia THOMSON (#435)
Finished
TIME:
07:38:05
Place
1203
OF
1230
Female
295
OF
311
30-34
48
OF
49
Swim 00:50:59 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:59 | 00:50:59 | 1204 | 301 | 47 | 2.23 / 26:50 | 07:17:19 |
T1 00:06:24 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:57:23 | 1107 | 279 | 45 | - / - | 07:23:43 |
Cycle 03:46:57 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:10 | 01:18:34 | 1200 | 289 | 45 | 26.63 / 02:15 | 07:44:54 |
Bike 20.8k | 00:23:12 | 01:41:46 | 1193 | 287 | 45 | 28.11 / 02:08 | 08:08:06 |
Bike 33k | 00:33:55 | 02:15:42 | 1207 | 298 | 44 | 25.28 / 02:22 | 08:42:02 |
Bike 42.7k | 00:24:54 | 02:40:37 | 1208 | 297 | 44 | 24.81 / 02:25 | 09:06:57 |
Bike 52.5k | 00:23:29 | 03:04:06 | 1210 | 298 | 44 | 24.85 / 02:24 | 09:30:26 |
Bike 64.3K | 00:25:08 | 03:29:14 | 1206 | 296 | 44 | 25.4 / 02:21 | 09:55:34 |
Bike 76.1k | 00:34:06 | 04:03:21 | 1202 | 294 | 44 | 24.55 / 02:26 | 10:29:41 |
Bike 85.8k | 00:27:45 | 04:31:06 | 1207 | 298 | 46 | 24.08 / 02:29 | 10:57:27 |
Cycle | 00:13:14 | 04:44:21 | 1207 | 299 | 47 | 23.79 / 02:31 | 11:10:41 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 04:49:23 | 984 | 234 | 43 | - / - | 11:15:43 |
Run 02:48:41 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:10 | 04:53:33 | 1106 | 261 | 44 | 8.63 / 06:56 | 11:19:53 |
Run 2.8k | 00:14:40 | 05:08:13 | 1146 | 273 | 45 | 8.91 / 06:43 | 11:34:33 |
Run 5.5k | 00:20:12 | 05:28:26 | 1147 | 276 | 46 | 8.45 / 07:05 | 11:54:46 |
Run 7.3k | 00:14:10 | 05:42:36 | 1154 | 279 | 47 | 8.22 / 07:17 | 12:08:57 |
Run 9k | 00:14:53 | 05:57:30 | 1154 | 280 | 46 | 7.92 / 07:34 | 12:23:50 |
Run 11.8k | 00:22:23 | 06:19:53 | 1166 | 285 | 47 | 7.82 / 07:40 | 12:46:13 |
Run 14.7k | 00:23:00 | 06:42:54 | 1171 | 287 | 48 | 7.77 / 07:43 | 13:09:14 |
Run 16.5k | 00:14:52 | 06:57:46 | 1171 | 289 | 48 | 7.71 / 07:46 | 13:24:06 |
Run 18.2k | 00:16:29 | 07:14:16 | 1171 | 288 | 48 | 7.53 / 07:57 | 13:40:36 |
Run 21k | 00:23:09 | 07:37:25 | 1174 | 287 | 48 | 7.49 / 08:00 | 14:03:45 |
Run | 00:00:39 | 07:38:05 | 1175 | 287 | 48 | 7.5 / 07:59 | 14:04:25 |
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