10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Meg KERRISON (#436)
Finished
TIME:  05:00:18
Place
265  OF 1230
Female
33  OF 311
30-34
4  OF 49

Swim 00:29:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:29:05 00:29:05 79 13 2 3.91 / 15:18 06:31:30

T1 00:02:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:43 00:31:49 253 49 5 - / - 06:34:14

Cycle 02:41:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:16:22 00:48:12 430 46 9 34.44 / 01:44 06:50:37
Bike 20.8k 00:18:50 01:07:02 473 56 10 35.44 / 01:41 07:09:27
Bike 33k 00:22:47 01:29:50 450 52 8 34.13 / 01:45 07:32:15
Bike 42.7k 00:16:37 01:46:28 383 43 7 34.32 / 01:44 07:48:53
Bike 52.5k 00:16:58 02:03:27 388 43 7 34.37 / 01:44 08:05:51
Bike 64.3K 00:18:21 02:21:48 395 46 8 35.07 / 01:42 08:24:13
Bike 76.1k 00:24:08 02:45:57 393 46 7 34.03 / 01:45 08:48:22
Bike 85.8k 00:18:16 03:04:14 395 48 8 33.77 / 01:46 09:06:38
Cycle 00:09:17 03:13:31 394 47 8 33.39 / 01:47 09:15:56

T2 00:02:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:04 03:15:36 174 40 5 - / - 09:18:01

Run 01:44:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:55 03:18:32 292 40 5 12.28 / 04:53 09:20:56
Run 2.8k 00:09:49 03:28:21 326 48 9 13.17 / 04:33 09:30:46
Run 5.5k 00:13:12 03:41:34 327 48 8 12.7 / 04:43 09:43:58
Run 7.3k 00:08:48 03:50:23 322 47 7 12.59 / 04:45 09:52:47
Run 9k 00:09:06 03:59:29 325 46 7 12.3 / 04:52 10:01:54
Run 11.8k 00:13:29 04:12:59 319 45 8 12.33 / 04:51 10:15:24
Run 14.7k 00:14:07 04:27:07 321 48 8 12.33 / 04:51 10:29:31
Run 16.5k 00:09:19 04:36:26 326 51 9 12.24 / 04:53 10:38:51
Run 18.2k 00:09:29 04:45:55 333 55 11 12.08 / 04:57 10:48:20
Run 21k 00:13:52 04:59:48 331 56 11 12.09 / 04:57 11:02:12
Run 00:00:29 05:00:18 330 56 11 12.09 / 04:57 11:02:42