10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Alex BARTLETT (#438)
Finished
TIME:  05:10:29
Place
369  OF 1230
Female
54  OF 311
30-34
11  OF 49

Swim 00:31:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:31:38 00:31:38 170 32 3 3.6 / 16:39 06:33:23

T1 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:12 00:34:51 412 99 14 - / - 06:36:35

Cycle 02:48:08 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:17:25 00:52:16 723 112 19 32.37 / 01:51 06:54:01
Bike 20.8k 00:19:15 01:11:31 692 103 18 34.03 / 01:45 07:13:16
Bike 33k 00:23:28 01:34:59 611 87 16 32.92 / 01:49 07:36:44
Bike 42.7k 00:17:48 01:52:47 575 76 13 32.87 / 01:49 07:54:32
Bike 52.5k 00:17:18 02:10:06 546 69 13 33.07 / 01:48 08:11:50
Bike 64.3K 00:18:45 02:28:51 540 68 12 33.83 / 01:46 08:30:36
Bike 76.1k 00:25:57 02:54:49 571 81 14 32.62 / 01:50 08:56:34
Bike 85.8k 00:19:02 03:13:52 564 81 14 32.37 / 01:51 09:15:36
Cycle 00:09:07 03:22:59 552 79 14 32.11 / 01:52 09:24:44

T2 00:03:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:08 03:26:08 534 121 19 - / - 09:27:53

Run 01:44:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:08 03:29:17 497 77 17 11.42 / 05:14 09:31:02
Run 2.8k 00:09:59 03:39:17 414 62 13 12.78 / 04:41 09:41:01
Run 5.5k 00:13:35 03:52:52 403 64 13 12.34 / 04:51 09:54:37
Run 7.3k 00:08:45 04:01:37 371 60 12 12.34 / 04:51 10:03:22
Run 9k 00:08:58 04:10:36 352 56 11 12.14 / 04:56 10:12:20
Run 11.8k 00:13:46 04:24:22 349 56 11 12.15 / 04:56 10:26:07
Run 14.7k 00:13:44 04:38:06 337 54 10 12.25 / 04:53 10:39:51
Run 16.5k 00:09:02 04:47:09 332 54 10 12.22 / 04:54 10:48:53
Run 18.2k 00:09:15 04:56:24 329 53 9 12.09 / 04:57 10:58:08
Run 21k 00:13:37 05:10:02 323 54 10 12.12 / 04:56 11:11:46
Run 00:00:26 05:10:29 321 53 10 12.13 / 04:56 11:12:13