10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Gemma WILLS (#453)
Finished
TIME:  06:20:44
Place
976  OF 1230
Female
208  OF 311
30-34
35  OF 49

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:18 00:38:18 672 145 23 2.97 / 20:09 06:51:18

T1 00:05:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:40 00:43:58 1035 262 43 - / - 06:56:58

Cycle 03:14:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:51 01:02:50 999 194 33 29.9 / 02:00 07:15:50
Bike 20.8k 00:20:57 01:23:48 1006 198 33 31.33 / 01:54 07:36:48
Bike 33k 00:29:05 01:52:54 1046 217 35 28.72 / 02:05 08:05:53
Bike 42.7k 00:20:30 02:13:24 1019 207 33 28.65 / 02:05 08:26:23
Bike 52.5k 00:20:19 02:33:44 1023 207 34 28.7 / 02:05 08:46:43
Bike 64.3K 00:21:35 02:55:19 1015 207 34 29.37 / 02:02 09:08:19
Bike 76.1k 00:29:17 03:24:37 1011 207 34 28.42 / 02:06 09:37:37
Bike 85.8k 00:22:22 03:46:59 1008 206 33 28.12 / 02:07 09:59:59
Cycle 00:11:11 03:58:11 1007 204 33 27.8 / 02:09 10:11:11

T2 00:04:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 04:02:43 885 211 37 - / - 10:15:43

Run 02:18:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:05 04:06:48 1079 251 43 8.8 / 06:48 10:19:48
Run 2.8k 00:12:35 04:19:24 1018 217 40 10.07 / 05:57 10:32:23
Run 5.5k 00:16:57 04:36:21 991 217 39 9.81 / 06:06 10:49:21
Run 7.3k 00:11:28 04:47:50 990 215 38 9.7 / 06:10 11:00:50
Run 9k 00:11:54 04:59:45 979 213 38 9.46 / 06:20 11:12:44
Run 11.8k 00:18:22 05:18:07 982 214 38 9.38 / 06:23 11:31:07
Run 14.7k 00:18:26 05:36:34 972 213 38 9.39 / 06:23 11:49:34
Run 16.5k 00:12:09 05:48:44 959 208 39 9.33 / 06:25 12:01:44
Run 18.2k 00:12:23 06:01:08 958 208 38 9.22 / 06:30 12:14:07
Run 21k 00:18:56 06:20:04 960 211 39 9.17 / 06:32 12:33:04
Run 00:00:40 06:20:44 961 211 39 9.17 / 06:32 12:33:44