10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jennifer PATERSON (#455)
Finished
TIME:  06:21:42
Place
983  OF 1230
Female
212  OF 311
30-34
37  OF 49

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:35 00:44:35 1059 254 41 2.55 / 23:28 07:07:55

T1 00:05:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:04 00:49:40 951 237 41 - / - 07:13:00

Cycle 03:07:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:03 01:08:43 1034 212 36 29.59 / 02:01 07:32:03
Bike 20.8k 00:20:41 01:29:25 998 193 32 31.4 / 01:54 07:52:44
Bike 33k 00:26:42 01:56:07 965 189 31 29.79 / 02:00 08:19:27
Bike 42.7k 00:20:13 02:16:20 948 180 31 29.55 / 02:01 08:39:40
Bike 52.5k 00:19:46 02:36:07 949 179 31 29.59 / 02:01 08:59:27
Bike 64.3K 00:20:28 02:56:35 937 181 31 30.39 / 01:58 09:19:55
Bike 76.1k 00:27:39 03:24:15 920 176 30 29.53 / 02:01 09:47:35
Bike 85.8k 00:21:48 03:46:03 922 175 30 29.18 / 02:03 10:09:23
Cycle 00:11:08 03:57:12 925 177 31 28.79 / 02:05 10:20:32

T2 00:05:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 04:02:43 1041 246 44 - / - 10:26:03

Run 02:18:59 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:38 04:06:22 902 186 35 9.86 / 06:04 10:29:42
Run 2.8k 00:12:10 04:18:33 918 187 36 10.61 / 05:39 10:41:53
Run 5.5k 00:16:33 04:35:06 922 188 36 10.18 / 05:53 10:58:26
Run 7.3k 00:11:15 04:46:22 925 190 34 10.03 / 05:58 11:09:42
Run 9k 00:11:33 04:57:56 923 190 33 9.78 / 06:08 11:21:16
Run 11.8k 00:18:35 05:16:31 950 203 36 9.59 / 06:15 11:39:51
Run 14.7k 00:18:45 05:35:16 950 204 37 9.52 / 06:17 11:58:36
Run 16.5k 00:12:50 05:48:06 952 206 38 9.39 / 06:23 12:11:26
Run 18.2k 00:13:11 06:01:18 962 210 39 9.2 / 06:30 12:24:38
Run 21k 00:19:49 06:21:08 975 217 40 9.1 / 06:35 12:44:28
Run 00:00:34 06:21:42 974 218 40 9.1 / 06:35 12:45:02