10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Katie DAVIS (#456)
Finished
TIME:  06:08:18
Place
909  OF 1230
Female
178  OF 311
30-34
32  OF 49

Swim 00:44:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:34 00:44:34 1056 253 40 2.55 / 23:27 07:00:14

T1 00:04:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:00 00:48:35 697 177 29 - / - 07:04:15

Cycle 03:26:38 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:29 01:08:04 1077 232 39 28.94 / 02:04 07:23:44
Bike 20.8k 00:22:21 01:30:26 1113 247 39 29.82 / 02:00 07:46:06
Bike 33k 00:29:58 02:00:24 1115 251 39 27.56 / 02:10 08:16:04
Bike 42.7k 00:23:29 02:23:54 1137 257 42 26.87 / 02:13 08:39:34
Bike 52.5k 00:22:26 02:46:20 1143 256 42 26.75 / 02:14 09:02:00
Bike 64.3K 00:22:43 03:09:04 1137 256 42 27.46 / 02:11 09:24:44
Bike 76.1k 00:30:36 03:39:40 1122 252 41 26.68 / 02:14 09:55:20
Bike 85.8k 00:24:07 04:03:48 1124 251 41 26.37 / 02:16 10:19:28
Cycle 00:11:25 04:15:13 1119 250 41 26.13 / 02:17 10:30:53

T2 00:02:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:36 04:17:49 356 77 12 - / - 10:33:29

Run 01:50:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:19 04:21:09 680 126 28 10.81 / 05:32 10:36:49
Run 2.8k 00:10:24 04:31:34 530 86 18 12.22 / 04:54 10:47:14
Run 5.5k 00:14:04 04:45:39 508 84 18 11.86 / 05:03 11:01:19
Run 7.3k 00:09:30 04:55:09 501 85 17 11.73 / 05:06 11:10:49
Run 9k 00:09:37 05:04:47 498 83 18 11.49 / 05:13 11:20:27
Run 11.8k 00:14:20 05:19:08 486 83 18 11.54 / 05:11 11:34:48
Run 14.7k 00:15:24 05:34:33 504 86 18 11.49 / 05:13 11:50:13
Run 16.5k 00:09:48 05:44:21 499 85 18 11.44 / 05:14 12:00:01
Run 18.2k 00:09:46 05:54:07 487 85 18 11.33 / 05:17 12:09:47
Run 21k 00:13:43 06:07:51 464 81 18 11.45 / 05:14 12:23:31
Run 00:00:27 06:08:18 463 81 18 11.45 / 05:14 12:23:58