IRONMAN 70.3 SunShine Coast (2023)
Kytarnia EHRENBERG (#457)
Finished
TIME:
07:23:57
Place
1181
OF
1230
Female
284
OF
311
30-34
46
OF
49
Swim 00:44:36 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:36 | 00:44:36 | 1060 | 255 | 42 | 2.55 / 23:28 | 07:10:11 |
T1 00:06:10 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:50:47 | 1090 | 275 | 44 | - / - | 07:16:22 |
Cycle 03:45:23 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:23 | 01:12:10 | 1204 | 292 | 46 | 26.36 / 02:16 | 07:37:45 |
Bike 20.8k | 00:24:39 | 01:36:50 | 1210 | 300 | 46 | 27.1 / 02:12 | 08:02:25 |
Bike 33k | 00:33:27 | 02:10:18 | 1211 | 301 | 46 | 24.9 / 02:24 | 08:35:53 |
Bike 42.7k | 00:25:02 | 02:35:20 | 1212 | 300 | 45 | 24.5 / 02:26 | 09:00:55 |
Bike 52.5k | 00:23:26 | 02:58:46 | 1212 | 300 | 45 | 24.61 / 02:26 | 09:24:21 |
Bike 64.3K | 00:24:45 | 03:23:32 | 1211 | 299 | 45 | 25.25 / 02:22 | 09:49:07 |
Bike 76.1k | 00:34:01 | 03:57:33 | 1205 | 297 | 45 | 24.44 / 02:27 | 10:23:08 |
Bike 85.8k | 00:25:50 | 04:23:23 | 1201 | 294 | 45 | 24.21 / 02:28 | 10:48:58 |
Cycle | 00:12:47 | 04:36:11 | 1201 | 294 | 45 | 23.95 / 02:30 | 11:01:46 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 04:40:31 | 843 | 197 | 34 | - / - | 11:06:07 |
Run 02:43:25 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:07:09 | 04:47:41 | 1225 | 309 | 49 | 5.02 / 11:56 | 11:13:16 |
Run 2.8k | 00:15:32 | 05:03:13 | 1212 | 303 | 49 | 7.4 / 08:06 | 11:28:49 |
Run 5.5k | 00:20:30 | 05:23:44 | 1201 | 298 | 48 | 7.63 / 07:51 | 11:49:19 |
Run 7.3k | 00:13:46 | 05:37:30 | 1195 | 295 | 48 | 7.68 / 07:48 | 12:03:05 |
Run 9k | 00:13:52 | 05:51:22 | 1186 | 292 | 48 | 7.62 / 07:52 | 12:16:57 |
Run 11.8k | 00:21:08 | 06:12:30 | 1179 | 289 | 48 | 7.69 / 07:47 | 12:38:05 |
Run 14.7k | 00:21:29 | 06:34:00 | 1169 | 286 | 47 | 7.77 / 07:43 | 12:59:35 |
Run 16.5k | 00:14:02 | 06:48:02 | 1165 | 284 | 46 | 7.76 / 07:43 | 13:13:38 |
Run 18.2k | 00:14:33 | 07:02:36 | 1159 | 283 | 46 | 7.68 / 07:48 | 13:28:11 |
Run 21k | 00:20:38 | 07:23:14 | 1152 | 281 | 46 | 7.74 / 07:44 | 13:48:50 |
Run | 00:00:42 | 07:23:57 | 1152 | 281 | 46 | 7.74 / 07:44 | 13:49:32 |
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