10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mardi CUTHBERT (#459)
Finished
TIME:  05:52:51
Place
788  OF 1230
Female
144  OF 311
30-34
26  OF 49

Swim 00:38:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:02 00:38:02 645 138 21 2.99 / 20:01 06:47:31

T1 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:11 00:41:13 400 96 12 - / - 06:50:43

Cycle 03:10:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:48 01:00:02 990 192 32 29.98 / 02:00 07:09:31
Bike 20.8k 00:21:51 01:21:54 1056 219 36 30.68 / 01:57 07:31:23
Bike 33k 00:27:20 01:49:14 1014 205 32 29.1 / 02:03 07:58:44
Bike 42.7k 00:20:36 02:09:51 1004 199 32 28.9 / 02:04 08:19:21
Bike 52.5k 00:19:46 02:29:37 993 193 32 29.05 / 02:03 08:39:07
Bike 64.3K 00:21:38 02:51:16 1003 197 32 29.66 / 02:01 09:00:46
Bike 76.1k 00:28:28 03:19:44 986 192 32 28.8 / 02:04 09:29:14
Bike 85.8k 00:21:52 03:41:37 979 191 32 28.53 / 02:06 09:51:06
Cycle 00:10:06 03:51:43 966 188 32 28.34 / 02:06 10:01:13

T2 00:03:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:15 03:54:58 572 129 22 - / - 10:04:28

Run 01:57:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:16 03:58:15 622 102 21 11 / 05:27 10:07:44
Run 2.8k 00:11:16 04:09:32 705 131 27 11.54 / 05:11 10:19:01
Run 5.5k 00:15:22 04:24:54 730 139 28 11.02 / 05:26 10:34:24
Run 7.3k 00:10:24 04:35:18 722 136 28 10.86 / 05:31 10:44:48
Run 9k 00:10:29 04:45:48 715 135 27 10.62 / 05:38 10:55:17
Run 11.8k 00:15:36 05:01:24 709 130 26 10.65 / 05:37 11:10:53
Run 14.7k 00:15:24 05:16:48 667 124 25 10.77 / 05:34 11:26:18
Run 16.5k 00:10:39 05:27:28 659 124 25 10.7 / 05:36 11:36:58
Run 18.2k 00:10:25 05:37:53 649 122 24 10.61 / 05:39 11:47:23
Run 21k 00:14:27 05:52:20 623 117 24 10.73 / 05:35 12:01:50
Run 00:00:30 05:52:51 621 117 24 10.73 / 05:35 12:02:21