10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Baiba BALMAKA (#475)
Finished
TIME:  07:58:04
Place
1228  OF 1230
Female
309  OF 311
30-34
49  OF 49

Swim 00:43:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:08 00:43:08 999 233 38 2.64 / 22:42 07:02:43

T1 00:09:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:19 00:52:28 1217 309 49 - / - 07:12:03

Cycle 03:58:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:28 01:13:57 1207 295 47 26.25 / 02:17 07:33:32
Bike 20.8k 00:24:49 01:38:47 1213 302 47 26.94 / 02:13 07:58:22
Bike 33k 00:38:03 02:16:51 1224 307 47 23.46 / 02:33 08:36:26
Bike 42.7k 00:25:16 02:42:08 1224 307 47 23.36 / 02:34 09:01:43
Bike 52.5k 00:23:57 03:06:05 1223 306 47 23.57 / 02:32 09:25:40
Bike 64.3K 00:27:27 03:33:32 1222 306 48 23.95 / 02:30 09:53:07
Bike 76.1k 00:36:40 04:10:12 1223 306 48 23.09 / 02:35 10:29:48
Bike 85.8k 00:27:08 04:37:21 1222 305 48 22.89 / 02:37 10:56:56
Cycle 00:13:19 04:50:41 1222 305 48 22.66 / 02:38 11:10:16

T2 00:09:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:52 05:00:34 1218 309 49 - / - 11:20:09

Run 02:57:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:22 05:04:56 1133 273 46 8.22 / 07:17 11:24:31
Run 2.8k 00:14:51 05:19:48 1158 280 46 8.73 / 06:52 11:39:23
Run 5.5k 00:24:40 05:44:28 1205 302 49 7.51 / 07:58 12:04:03
Run 7.3k 00:16:29 06:00:58 1209 302 49 7.25 / 08:16 12:20:33
Run 9k 00:16:23 06:17:21 1208 301 49 7.03 / 08:31 12:36:56
Run 11.8k 00:23:13 06:40:34 1209 302 49 7.07 / 08:28 13:00:09
Run 14.7k 00:22:37 07:03:12 1204 301 49 7.19 / 08:20 13:22:47
Run 16.5k 00:15:55 07:19:07 1206 301 49 7.14 / 08:23 13:38:42
Run 18.2k 00:15:45 07:34:52 1207 301 49 7.07 / 08:28 13:54:27
Run 21k 00:22:26 07:57:18 1200 299 49 7.12 / 08:24 14:16:53
Run 00:00:46 07:58:04 1201 300 49 7.13 / 08:24 14:17:39