10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Veronika JORDAAN (#483)
Finished
TIME:  06:36:22
Place
1059  OF 1230
Female
236  OF 311
30-34
40  OF 49

Swim 00:46:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:52 00:46:52 1133 278 44 2.43 / 24:40 07:14:47

T1 00:07:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:37 00:54:30 1174 296 48 - / - 07:22:25

Cycle 03:22:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:27 01:12:57 936 174 29 30.56 / 01:57 07:40:52
Bike 20.8k 00:20:16 01:33:14 922 173 28 32.21 / 01:51 08:01:09
Bike 33k 00:29:44 02:02:59 1029 210 33 28.91 / 02:04 08:30:54
Bike 42.7k 00:21:53 02:24:52 1047 216 35 28.35 / 02:06 08:52:47
Bike 52.5k 00:20:19 02:45:11 1041 214 35 28.45 / 02:06 09:13:06
Bike 64.3K 00:24:47 03:09:59 1082 233 39 28.47 / 02:06 09:37:54
Bike 76.1k 00:31:19 03:41:19 1093 237 39 27.37 / 02:11 10:09:14
Bike 85.8k 00:23:35 04:04:54 1092 237 40 27.03 / 02:13 10:32:49
Cycle 00:11:47 04:16:41 1090 238 40 26.7 / 02:14 10:44:36

T2 00:06:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 04:23:37 1158 289 48 - / - 10:51:32

Run 02:12:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:05:22 04:28:59 1199 297 48 6.7 / 08:56 10:56:54
Run 2.8k 00:14:24 04:43:23 1174 289 48 8.49 / 07:03 11:11:18
Run 5.5k 00:17:41 05:01:04 1117 263 43 8.81 / 06:48 11:28:59
Run 7.3k 00:13:16 05:14:21 1120 264 43 8.63 / 06:56 11:42:16
Run 9k 00:10:49 05:25:11 1085 249 42 8.77 / 06:50 11:53:06
Run 11.8k 00:16:04 05:41:15 1030 227 39 9.12 / 06:34 12:09:10
Run 14.7k 00:16:30 05:57:45 980 215 39 9.36 / 06:24 12:25:40
Run 16.5k 00:10:56 06:08:42 946 203 37 9.42 / 06:22 12:36:37
Run 18.2k 00:11:08 06:19:50 926 199 36 9.39 / 06:23 12:47:45
Run 21k 00:15:54 06:35:45 893 195 34 9.53 / 06:17 13:03:40
Run 00:00:37 06:36:22 893 195 34 9.53 / 06:17 13:04:17