10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kiki D’ERCOLE (#522)
Finished
TIME:  06:25:20
Place
1004  OF 1230
Female
220  OF 311
35-39
31  OF 34

Swim 00:38:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:53 00:38:53 723 158 22 2.93 / 20:28 07:05:49

T1 00:06:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 00:45:20 1112 282 34 - / - 07:12:15

Cycle 03:24:27 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:20:33 01:05:53 1169 272 32 27.42 / 02:11 07:32:49
Bike 20.8k 00:20:59 01:26:53 1105 242 31 30.02 / 01:59 07:53:49
Bike 33k 00:29:10 01:56:04 1105 247 32 27.98 / 02:08 08:22:59
Bike 42.7k 00:22:34 02:18:38 1111 249 32 27.45 / 02:11 08:45:34
Bike 52.5k 00:20:39 02:39:17 1106 245 32 27.63 / 02:10 09:06:13
Bike 64.3K 00:22:30 03:01:48 1097 240 32 28.26 / 02:07 09:28:44
Bike 76.1k 00:31:51 03:33:40 1105 244 32 27.12 / 02:12 10:00:35
Bike 85.8k 00:24:13 03:57:53 1107 244 32 26.73 / 02:14 10:24:49
Cycle 00:11:54 04:09:47 1108 245 32 26.41 / 02:16 10:36:43

T2 00:04:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:38 04:14:26 910 212 29 - / - 10:41:22

Run 02:10:53 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:45 04:18:11 959 205 23 9.59 / 06:15 10:45:07
Run 2.8k 00:12:30 04:30:42 978 210 25 10.32 / 05:48 10:57:38
Run 5.5k 00:16:12 04:46:55 931 195 23 10.15 / 05:54 11:13:51
Run 7.3k 00:11:50 04:58:45 952 199 24 9.88 / 06:04 11:25:41
Run 9k 00:11:29 05:10:14 945 198 25 9.67 / 06:12 11:37:10
Run 11.8k 00:17:15 05:27:29 932 195 25 9.69 / 06:11 11:54:25
Run 14.7k 00:17:32 05:45:02 914 194 24 9.73 / 06:09 12:11:58
Run 16.5k 00:11:29 05:56:31 895 189 24 9.69 / 06:11 12:23:27
Run 18.2k 00:11:33 06:08:05 879 188 24 9.6 / 06:14 12:35:00
Run 21k 00:16:44 06:24:49 863 183 22 9.66 / 06:12 12:51:45
Run 00:00:30 06:25:20 862 183 22 9.67 / 06:12 12:52:15