10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Aleisha HORNICK (#525)
Finished
TIME:  06:56:18
Place
1123  OF 1230
Female
264  OF 311
40-44
45  OF 50

Swim 00:48:38 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:38 00:48:38 1169 288 48 2.34 / 25:36 07:15:08

T1 00:05:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:29 00:54:07 1006 258 42 - / - 07:20:37

Cycle 03:36:49 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:20:52 01:15:00 1183 280 48 27.01 / 02:13 07:41:30
Bike 20.8k 00:23:03 01:38:03 1184 279 46 28.4 / 02:06 08:04:33
Bike 33k 00:33:14 02:11:18 1194 290 46 25.65 / 02:20 08:37:48
Bike 42.7k 00:24:03 02:35:22 1191 285 46 25.3 / 02:22 09:01:52
Bike 52.5k 00:21:50 02:57:13 1190 285 46 25.58 / 02:20 09:23:43
Bike 64.3K 00:23:50 03:21:04 1185 284 46 26.25 / 02:17 09:47:34
Bike 76.1k 00:33:29 03:54:34 1179 283 46 25.3 / 02:22 10:21:04
Bike 85.8k 00:24:10 04:18:44 1174 279 46 25.15 / 02:23 10:45:14
Cycle 00:12:12 04:30:57 1173 278 46 24.9 / 02:24 10:57:27

T2 00:06:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:46 04:37:43 1153 287 46 - / - 11:04:14

Run 02:18:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:42 04:41:26 939 198 35 9.71 / 06:10 11:07:56
Run 2.8k 00:12:24 04:53:50 958 205 36 10.42 / 05:45 11:20:20
Run 5.5k 00:17:05 05:10:56 977 214 37 9.93 / 06:02 11:37:26
Run 7.3k 00:11:53 05:22:49 988 214 37 9.71 / 06:10 11:49:19
Run 9k 00:11:38 05:34:28 974 210 36 9.51 / 06:18 12:00:58
Run 11.8k 00:18:04 05:52:33 974 210 37 9.46 / 06:20 12:19:03
Run 14.7k 00:18:45 06:11:18 968 211 39 9.42 / 06:21 12:37:48
Run 16.5k 00:12:51 06:24:09 970 214 39 9.3 / 06:27 12:50:39
Run 18.2k 00:13:06 06:37:15 975 217 38 9.13 / 06:34 13:03:45
Run 21k 00:18:27 06:55:43 968 214 39 9.13 / 06:34 13:22:13
Run 00:00:34 06:56:18 968 214 39 9.13 / 06:34 13:22:48