10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Caroline FARRELL (#529)
Finished
TIME:  06:08:20
Place
910  OF 1230
Female
179  OF 311
40-44
30  OF 50

Swim 00:42:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:55 00:42:55 984 229 37 2.65 / 22:35 06:58:25

T1 00:05:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:12 00:48:07 974 248 41 - / - 07:03:37

Cycle 03:12:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:18:56 01:07:03 1012 202 34 29.77 / 02:00 07:22:33
Bike 20.8k 00:21:39 01:28:43 1052 217 36 30.74 / 01:57 07:44:13
Bike 33k 00:29:04 01:57:47 1074 228 39 28.42 / 02:06 08:13:17
Bike 42.7k 00:21:06 02:18:53 1057 219 37 28.22 / 02:07 08:34:23
Bike 52.5k 00:19:25 02:38:18 1030 210 36 28.58 / 02:05 08:53:48
Bike 64.3K 00:21:37 02:59:56 1019 208 35 29.26 / 02:03 09:15:26
Bike 76.1k 00:28:36 03:28:33 1010 206 36 28.46 / 02:06 09:44:03
Bike 85.8k 00:21:27 03:50:01 994 198 34 28.3 / 02:07 10:05:31
Cycle 00:10:43 04:00:44 995 199 34 28.03 / 02:08 10:16:14

T2 00:06:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:05 04:06:50 1091 265 41 - / - 10:22:20

Run 02:01:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:18 04:10:08 658 118 21 10.9 / 05:30 10:25:38
Run 2.8k 00:11:04 04:21:13 670 123 23 11.68 / 05:08 10:36:43
Run 5.5k 00:15:07 04:36:20 689 130 26 11.18 / 05:21 10:51:50
Run 7.3k 00:10:27 04:46:47 699 130 25 10.96 / 05:28 11:02:17
Run 9k 00:10:31 04:57:19 698 129 25 10.69 / 05:36 11:12:48
Run 11.8k 00:15:30 05:12:49 687 127 24 10.73 / 05:35 11:28:19
Run 14.7k 00:16:16 05:29:05 686 127 24 10.72 / 05:35 11:44:35
Run 16.5k 00:11:14 05:40:19 692 130 25 10.58 / 05:39 11:55:49
Run 18.2k 00:11:14 05:51:34 693 133 26 10.42 / 05:45 12:07:04
Run 21k 00:16:21 06:07:55 695 136 26 10.4 / 05:45 12:23:25
Run 00:00:24 06:08:20 694 135 26 10.42 / 05:45 12:23:49