10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Joanne HATT (#545)
Finished
TIME:  05:27:12
Place
525  OF 1230
Female
90  OF 311
40-44
15  OF 50

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:17 00:36:17 504 102 16 3.14 / 19:06 06:58:18

T1 00:03:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:51 00:40:09 645 161 25 - / - 07:02:09

Cycle 02:48:00 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:17:03 00:57:12 631 90 16 33.07 / 01:48 07:19:12
Bike 20.8k 00:18:41 01:15:53 558 74 12 34.91 / 01:43 07:37:53
Bike 33k 00:23:34 01:39:27 549 76 12 33.38 / 01:47 08:01:27
Bike 42.7k 00:18:07 01:57:34 542 69 10 33.08 / 01:48 08:19:34
Bike 52.5k 00:18:07 02:15:42 566 75 12 32.96 / 01:49 08:37:42
Bike 64.3K 00:19:36 02:35:18 590 86 15 33.5 / 01:47 08:57:19
Bike 76.1k 00:24:41 03:00:00 564 79 14 32.64 / 01:50 09:22:00
Bike 85.8k 00:18:17 03:18:17 538 74 12 32.55 / 01:50 09:40:17
Cycle 00:09:52 03:28:09 548 78 12 32.14 / 01:52 09:50:09

T2 00:06:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:39 03:34:49 1144 285 45 - / - 09:56:49

Run 01:52:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:09 03:37:59 516 81 12 11.36 / 05:16 09:59:59
Run 2.8k 00:10:27 03:48:27 507 81 14 12.33 / 04:51 10:10:27
Run 5.5k 00:14:34 04:03:01 556 94 18 11.7 / 05:07 10:25:01
Run 7.3k 00:09:30 04:12:31 542 92 17 11.61 / 05:09 10:34:31
Run 9k 00:09:47 04:22:18 537 91 18 11.37 / 05:16 10:44:19
Run 11.8k 00:14:30 04:36:49 520 89 18 11.42 / 05:15 10:58:49
Run 14.7k 00:15:09 04:51:58 524 91 18 11.43 / 05:14 11:13:58
Run 16.5k 00:09:56 05:01:54 518 91 18 11.36 / 05:16 11:23:54
Run 18.2k 00:10:07 05:12:02 515 90 18 11.23 / 05:20 11:34:02
Run 21k 00:14:39 05:26:41 512 91 18 11.26 / 05:19 11:48:41
Run 00:00:30 05:27:12 510 91 18 11.26 / 05:19 11:49:12