10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

YUKIKO SUGA (#564)
Finished
TIME:  06:33:12
Place
1051  OF 1230
Female
231  OF 311
40-44
39  OF 50

Swim 00:44:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:12 00:44:12 1042 250 43 2.57 / 23:16 07:02:43

T1 00:07:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:23 00:51:36 1167 295 48 - / - 07:10:06

Cycle 03:23:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:18:56 01:10:32 1014 204 35 29.77 / 02:00 07:29:03
Bike 20.8k 00:20:54 01:31:27 1010 201 34 31.32 / 01:54 07:49:57
Bike 33k 00:28:57 02:00:24 1041 213 35 28.77 / 02:05 08:18:54
Bike 42.7k 00:22:39 02:23:03 1074 229 40 28.01 / 02:08 08:41:34
Bike 52.5k 00:22:22 02:45:26 1103 244 40 27.67 / 02:10 09:03:56
Bike 64.3K 00:23:23 03:08:49 1109 246 40 28.11 / 02:08 09:27:20
Bike 76.1k 00:31:31 03:40:21 1106 245 41 27.05 / 02:13 09:58:51
Bike 85.8k 00:23:15 04:03:37 1103 242 40 26.81 / 02:14 10:22:07
Cycle 00:11:35 04:15:12 1104 242 40 26.52 / 02:15 10:33:42

T2 00:05:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:46 04:20:58 1057 251 38 - / - 10:39:29

Run 02:12:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:46 04:24:45 972 211 36 9.53 / 06:17 10:43:15
Run 2.8k 00:12:19 04:37:05 957 204 35 10.42 / 05:45 10:55:35
Run 5.5k 00:16:41 04:53:46 954 205 36 10.06 / 05:57 11:12:17
Run 7.3k 00:10:43 05:04:30 915 186 35 10.06 / 05:57 11:23:01
Run 9k 00:11:05 05:15:36 898 182 34 9.88 / 06:04 11:34:06
Run 11.8k 00:17:03 05:32:40 891 183 33 9.87 / 06:04 11:51:10
Run 14.7k 00:18:15 05:50:55 899 189 33 9.8 / 06:07 12:09:26
Run 16.5k 00:11:29 06:02:25 883 187 34 9.75 / 06:08 12:20:55
Run 18.2k 00:11:45 06:14:10 871 185 33 9.64 / 06:13 12:32:40
Run 21k 00:18:25 06:32:35 882 189 35 9.57 / 06:16 12:51:05
Run 00:00:36 06:33:12 880 188 35 9.57 / 06:15 12:51:42