10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kelly ATTRILL (#568)
Finished
TIME:  06:57:13
Place
1128  OF 1230
Female
267  OF 311
40-44
46  OF 50

Swim 00:44:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:48 00:44:48 1074 259 45 2.54 / 23:34 07:02:07

T1 00:05:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:07 00:49:55 966 244 39 - / - 07:07:15

Cycle 04:08:17 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:22:43 01:12:39 1224 308 50 24.81 / 02:25 07:29:59
Bike 20.8k 00:25:19 01:37:59 1221 307 49 25.97 / 02:18 07:55:18
Bike 33k 00:37:56 02:15:55 1225 308 49 23.02 / 02:36 08:33:15
Bike 42.7k 00:26:55 02:42:51 1225 308 49 22.68 / 02:38 09:00:10
Bike 52.5k 00:24:54 03:07:45 1226 309 49 22.85 / 02:37 09:25:05
Bike 64.3K 00:27:04 03:34:49 1225 309 49 23.39 / 02:33 09:52:09
Bike 76.1k 00:39:04 04:13:54 1228 310 50 22.38 / 02:40 10:31:14
Bike 85.8k 00:30:24 04:44:18 1229 311 50 21.96 / 02:43 11:01:38
Cycle 00:13:54 04:58:12 1229 311 50 21.74 / 02:45 11:15:32

T2 00:03:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:38 05:01:51 667 162 24 - / - 11:19:10

Run 01:55:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:16 05:05:07 621 101 16 11 / 05:27 11:22:27
Run 2.8k 00:10:49 05:15:56 609 105 19 11.92 / 05:01 11:33:16
Run 5.5k 00:14:13 05:30:09 575 99 19 11.65 / 05:08 11:47:29
Run 7.3k 00:10:03 05:40:13 594 108 20 11.41 / 05:15 11:57:33
Run 9k 00:09:49 05:50:03 577 103 20 11.2 / 05:21 12:07:22
Run 11.8k 00:15:13 06:05:16 583 103 21 11.16 / 05:22 12:22:36
Run 14.7k 00:15:24 06:20:41 578 107 21 11.18 / 05:21 12:38:00
Run 16.5k 00:10:12 06:30:53 581 109 21 11.11 / 05:23 12:48:13
Run 18.2k 00:10:43 06:41:36 583 109 21 10.94 / 05:28 12:58:56
Run 21k 00:15:05 06:56:42 580 110 21 10.96 / 05:28 13:14:02
Run 00:00:30 06:57:13 579 110 21 10.97 / 05:28 13:14:33