10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kim CHURCHILL (#581)
Finished
TIME:  05:22:47
Place
480  OF 1230
Female
77  OF 311
40-44
13  OF 50

Swim 00:36:26 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:26 00:36:26 509 105 17 3.12 / 19:10 06:52:36

T1 00:02:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:28 00:38:54 180 33 4 - / - 06:55:04

Cycle 02:50:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:16:52 00:55:47 579 83 14 33.41 / 01:47 07:11:57
Bike 20.8k 00:19:43 01:15:31 684 100 17 34.09 / 01:45 07:31:40
Bike 33k 00:23:40 01:39:11 624 92 15 32.84 / 01:49 07:55:21
Bike 42.7k 00:18:37 01:57:49 622 93 16 32.46 / 01:50 08:13:59
Bike 52.5k 00:17:55 02:15:44 624 92 17 32.53 / 01:50 08:31:54
Bike 64.3K 00:19:16 02:35:01 633 95 18 33.22 / 01:48 08:51:11
Bike 76.1k 00:24:34 02:59:36 598 92 17 32.45 / 01:50 09:15:46
Bike 85.8k 00:19:32 03:19:08 600 91 18 32.12 / 01:52 09:35:18
Cycle 00:09:51 03:29:00 606 92 18 31.74 / 01:53 09:45:10

T2 00:02:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:15 03:31:15 235 55 8 - / - 09:47:25

Run 01:51:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:14 03:34:29 593 95 15 11.11 / 05:23 09:50:39
Run 2.8k 00:10:22 03:44:52 504 79 13 12.33 / 04:51 10:01:02
Run 5.5k 00:14:03 03:58:55 497 82 14 11.92 / 05:01 10:15:05
Run 7.3k 00:09:19 04:08:14 480 79 14 11.84 / 05:04 10:24:24
Run 9k 00:09:27 04:17:42 472 79 15 11.62 / 05:09 10:33:52
Run 11.8k 00:14:29 04:32:12 474 80 16 11.61 / 05:09 10:48:22
Run 14.7k 00:14:45 04:46:57 465 80 15 11.65 / 05:09 11:03:07
Run 16.5k 00:09:38 04:56:36 465 80 15 11.6 / 05:10 11:12:45
Run 18.2k 00:10:24 05:07:00 473 82 15 11.4 / 05:15 11:23:10
Run 21k 00:15:13 05:22:14 487 88 17 11.35 / 05:17 11:38:23
Run 00:00:33 05:22:47 486 88 17 11.35 / 05:17 11:38:57