10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Yumiko INATOMI (#596)
Finished
TIME:  06:39:39
Place
1070  OF 1230
Female
239  OF 311
45-49
28  OF 40

Swim 00:49:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:49:06 00:49:06 1178 291 34 2.32 / 25:50 07:15:11

T1 00:06:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:55:27 1102 277 33 - / - 07:21:33

Cycle 03:39:35 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:21:05 01:16:33 1196 285 34 26.73 / 02:14 07:42:38
Bike 20.8k 00:22:57 01:39:31 1187 281 36 28.32 / 02:07 08:05:36
Bike 33k 00:31:46 02:11:17 1178 280 37 26.1 / 02:17 08:37:23
Bike 42.7k 00:23:20 02:34:38 1178 278 36 25.83 / 02:19 09:00:43
Bike 52.5k 00:21:52 02:56:30 1170 274 35 26.02 / 02:18 09:22:35
Bike 64.3K 00:24:00 03:20:30 1168 275 35 26.59 / 02:15 09:46:36
Bike 76.1k 00:35:03 03:55:34 1176 280 38 25.35 / 02:22 10:21:39
Bike 85.8k 00:26:23 04:21:58 1181 284 38 24.92 / 02:24 10:48:03
Cycle 00:13:05 04:35:03 1183 284 38 24.59 / 02:26 11:01:08

T2 00:06:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:39 04:41:43 1143 284 38 - / - 11:07:48

Run 01:57:56 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:28 04:45:11 786 157 20 10.35 / 05:47 11:11:17
Run 2.8k 00:10:48 04:56:00 650 116 12 11.76 / 05:06 11:22:05
Run 5.5k 00:14:04 05:10:04 578 101 6 11.63 / 05:09 11:36:10
Run 7.3k 00:09:35 05:19:40 560 97 5 11.53 / 05:11 11:45:45
Run 9k 00:10:04 05:29:45 569 100 5 11.24 / 05:20 11:55:50
Run 11.8k 00:15:46 05:45:32 595 107 6 11.09 / 05:24 12:11:37
Run 14.7k 00:15:41 06:01:13 597 110 6 11.09 / 05:24 12:27:19
Run 16.5k 00:10:26 06:11:40 598 113 6 11 / 05:27 12:37:46
Run 18.2k 00:10:53 06:22:33 605 115 8 10.82 / 05:32 12:48:39
Run 21k 00:16:31 06:39:05 624 118 8 10.73 / 05:35 13:05:10
Run 00:00:34 06:39:39 623 118 8 10.73 / 05:35 13:05:44