10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kristy RICHARDSON (#604)
Finished
TIME:  07:43:56
Place
1219  OF 1230
Female
303  OF 311
45-49
39  OF 40

Swim 00:41:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:51 00:41:51 934 213 23 2.72 / 22:01 07:03:27

T1 00:04:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:47 00:46:39 890 222 23 - / - 07:08:14

Cycle 03:36:51 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:21:25 01:08:04 1205 293 37 26.33 / 02:16 07:29:40
Bike 20.8k 00:22:56 01:31:01 1192 286 37 28.12 / 02:07 07:52:36
Bike 33k 00:31:11 02:02:12 1173 277 36 26.2 / 02:17 08:23:48
Bike 42.7k 00:24:40 02:26:53 1187 283 37 25.55 / 02:20 08:48:29
Bike 52.5k 00:22:45 02:49:38 1188 284 38 25.61 / 02:20 09:11:14
Bike 64.3K 00:23:43 03:13:21 1181 282 38 26.29 / 02:16 09:34:57
Bike 76.1k 00:32:32 03:45:54 1173 278 36 25.47 / 02:21 10:07:30
Bike 85.8k 00:24:59 04:10:53 1172 278 36 25.2 / 02:22 10:32:29
Cycle 00:12:36 04:23:30 1174 279 36 24.9 / 02:24 10:45:06

T2 00:05:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:05 04:28:35 997 236 29 - / - 10:50:11

Run 03:15:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:06:57 04:35:33 1223 307 39 5.17 / 11:36 10:57:09
Run 2.8k 00:18:28 04:54:02 1223 309 39 6.6 / 09:05 11:15:37
Run 5.5k 00:26:47 05:20:49 1224 310 40 6.31 / 09:29 11:42:25
Run 7.3k 00:16:57 05:37:46 1225 310 39 6.33 / 09:28 11:59:22
Run 9k 00:16:16 05:54:03 1222 310 39 6.31 / 09:29 12:15:38
Run 11.8k 00:25:50 06:19:53 1226 310 39 6.36 / 09:25 12:41:29
Run 14.7k 00:24:38 06:44:31 1224 310 39 6.48 / 09:14 13:06:07
Run 16.5k 00:17:43 07:02:14 1224 310 39 6.44 / 09:18 13:23:50
Run 18.2k 00:16:21 07:18:35 1223 309 39 6.42 / 09:20 13:40:11
Run 21k 00:24:30 07:43:06 1225 310 39 6.47 / 09:15 14:04:41
Run 00:00:50 07:43:56 1225 310 39 6.48 / 09:15 14:05:32