10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Linda HUDEC (#611)
Finished
TIME:  06:29:04
Place
1026  OF 1230
Female
222  OF 311
45-49
24  OF 40

Swim 00:48:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:36 00:48:36 1168 287 33 2.34 / 25:34 07:09:46

T1 00:03:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:39 00:52:15 563 140 17 - / - 07:13:25

Cycle 03:23:31 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:53 01:11:08 1004 197 24 29.86 / 02:00 07:32:18
Bike 20.8k 00:20:35 01:31:44 978 187 22 31.61 / 01:53 07:52:54
Bike 33k 00:28:24 02:00:08 1007 204 25 29.16 / 02:03 08:21:19
Bike 42.7k 00:21:11 02:21:20 1011 204 24 28.75 / 02:05 08:42:30
Bike 52.5k 00:31:19 02:52:39 1167 272 34 26.16 / 02:17 09:13:49
Bike 64.3K 00:20:53 03:13:33 1143 258 30 27.3 / 02:11 09:34:43
Bike 76.1k 00:29:12 03:42:46 1119 251 29 26.77 / 02:14 10:03:56
Bike 85.8k 00:21:57 04:04:44 1106 243 28 26.74 / 02:14 10:25:54
Cycle 00:11:02 04:15:46 1101 241 28 26.53 / 02:15 10:36:57

T2 00:04:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:03 04:19:50 778 187 22 - / - 10:41:00

Run 02:09:14 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:28 04:23:18 782 154 18 10.37 / 05:47 10:44:28
Run 2.8k 00:11:09 04:34:28 725 136 15 11.47 / 05:13 10:55:38
Run 5.5k 00:15:24 04:49:52 738 143 17 10.98 / 05:27 11:11:02
Run 7.3k 00:10:34 05:00:27 743 141 16 10.78 / 05:33 11:21:37
Run 9k 00:11:03 05:11:30 757 142 16 10.45 / 05:44 11:32:40
Run 11.8k 00:16:30 05:28:00 766 147 17 10.38 / 05:46 11:49:10
Run 14.7k 00:16:56 05:44:56 772 153 18 10.36 / 05:47 12:06:07
Run 16.5k 00:11:36 05:56:33 770 154 18 10.23 / 05:51 12:17:43
Run 18.2k 00:12:48 06:09:21 805 165 18 9.97 / 06:01 12:30:31
Run 21k 00:19:03 06:28:24 831 171 19 9.79 / 06:07 12:49:34
Run 00:00:39 06:29:04 830 171 19 9.79 / 06:07 12:50:14