10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Louise EARL (#612)
Finished
TIME:  07:13:55
Place
1165  OF 1230
Female
279  OF 311
45-49
34  OF 40

Swim 00:50:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:50:08 00:50:08 1193 296 35 2.27 / 26:23 07:02:14

T1 00:05:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:39 00:55:48 1034 261 30 - / - 07:07:54

Cycle 03:32:40 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:21:27 01:17:16 1206 294 38 26.27 / 02:16 07:29:21
Bike 20.8k 00:21:51 01:39:07 1162 268 34 28.81 / 02:04 07:51:12
Bike 33k 00:29:33 02:08:41 1136 259 32 27.16 / 02:12 08:20:46
Bike 42.7k 00:24:04 02:32:45 1156 266 34 26.42 / 02:16 08:44:51
Bike 52.5k 00:22:40 02:55:26 1162 269 33 26.33 / 02:16 09:07:32
Bike 64.3K 00:24:58 03:20:25 1165 273 34 26.67 / 02:14 09:32:31
Bike 76.1k 00:32:44 03:53:10 1166 274 35 25.74 / 02:19 10:05:15
Bike 85.8k 00:23:30 04:16:40 1155 265 32 25.62 / 02:20 10:28:46
Cycle 00:11:47 04:28:28 1153 264 32 25.39 / 02:21 10:40:34

T2 00:03:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:56 04:32:25 756 181 21 - / - 10:44:31

Run 02:41:29 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:04:46 04:37:11 1175 289 36 7.55 / 07:56 10:49:17
Run 2.8k 00:15:20 04:52:32 1182 292 35 8.35 / 07:11 11:04:38
Run 5.5k 00:20:53 05:13:25 1175 289 35 8.04 / 07:27 11:25:31
Run 7.3k 00:13:52 05:27:18 1172 287 35 7.98 / 07:31 11:39:24
Run 9k 00:14:01 05:41:20 1164 284 35 7.83 / 07:39 11:53:25
Run 11.8k 00:21:13 06:02:33 1162 283 35 7.85 / 07:38 12:14:38
Run 14.7k 00:21:53 06:24:26 1157 282 35 7.87 / 07:37 12:36:32
Run 16.5k 00:14:12 06:38:39 1155 280 34 7.84 / 07:39 12:50:44
Run 18.2k 00:14:06 06:52:45 1147 277 34 7.78 / 07:42 13:04:51
Run 21k 00:20:28 07:13:14 1140 276 34 7.83 / 07:39 13:25:19
Run 00:00:41 07:13:55 1140 276 34 7.83 / 07:39 13:26:00