10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Natalie VICTOR (#627)
Finished
TIME:  06:35:18
Place
1055  OF 1230
Female
233  OF 311
45-49
27  OF 40

Swim 00:43:09 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:09 00:43:09 1000 234 27 2.64 / 22:43 07:09:05

T1 00:04:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:56 00:48:06 927 229 25 - / - 07:14:02

Cycle 03:02:27 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:17:56 01:06:02 838 149 16 31.43 / 01:54 07:31:58
Bike 20.8k 00:19:17 01:25:20 757 121 13 33.51 / 01:47 07:51:16
Bike 33k 00:26:12 01:51:33 832 147 17 31.2 / 01:55 08:17:29
Bike 42.7k 00:20:13 02:11:47 843 150 19 30.61 / 01:57 08:37:43
Bike 52.5k 00:19:56 02:31:44 869 159 19 30.39 / 01:58 08:57:40
Bike 64.3K 00:21:24 02:53:08 890 168 19 30.85 / 01:56 09:19:04
Bike 76.1k 00:26:19 03:19:27 857 157 19 30.16 / 01:59 09:45:23
Bike 85.8k 00:21:06 03:40:34 850 153 19 29.84 / 02:00 10:06:29
Cycle 00:10:00 03:50:34 840 151 18 29.59 / 02:01 10:16:29

T2 00:11:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:29 04:02:03 1226 310 40 - / - 10:27:59

Run 02:33:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:45 04:05:49 964 206 26 9.56 / 06:16 10:31:44
Run 2.8k 00:13:06 04:18:55 1033 225 27 9.95 / 06:01 10:44:51
Run 5.5k 00:17:32 04:36:28 1037 233 30 9.58 / 06:15 11:02:24
Run 7.3k 00:13:15 04:49:43 1068 246 31 9.18 / 06:31 11:15:39
Run 9k 00:12:45 05:02:29 1066 245 31 8.93 / 06:42 11:28:24
Run 11.8k 00:20:27 05:22:56 1087 248 31 8.75 / 06:51 11:48:52
Run 14.7k 00:20:39 05:43:36 1087 249 31 8.68 / 06:54 12:09:31
Run 16.5k 00:18:19 06:01:55 1113 265 32 8.25 / 07:15 12:27:51
Run 18.2k 00:13:53 06:15:49 1111 263 32 8.16 / 07:20 12:41:44
Run 21k 00:18:46 06:34:35 1105 261 31 8.26 / 07:15 13:00:31
Run 00:00:42 06:35:18 1105 261 31 8.26 / 07:15 13:01:14