10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Beth ROBERTS (#646)
Finished
TIME:  06:35:26
Place
1056  OF 1230
Female
234  OF 311
50-54
28  OF 41

Swim 00:43:36 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:36 00:43:36 1018 241 30 2.61 / 22:57 07:05:52

T1 00:04:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:32 00:48:09 849 214 23 - / - 07:10:24

Cycle 03:04:42 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:18:27 01:06:36 940 175 22 30.54 / 01:57 07:28:52
Bike 20.8k 00:19:36 01:26:13 851 155 19 32.77 / 01:49 07:48:28
Bike 33k 00:26:36 01:52:50 882 165 23 30.6 / 01:57 08:15:05
Bike 42.7k 00:20:36 02:13:27 901 169 22 30.03 / 01:59 08:35:42
Bike 52.5k 00:19:43 02:33:11 913 173 22 29.98 / 02:00 08:55:26
Bike 64.3K 00:20:09 02:53:20 895 169 22 30.81 / 01:56 09:15:35
Bike 76.1k 00:27:21 03:20:42 879 165 21 29.93 / 02:00 09:42:57
Bike 85.8k 00:21:31 03:42:13 878 164 21 29.57 / 02:01 10:04:29
Cycle 00:10:38 03:52:51 881 165 21 29.23 / 02:03 10:15:07

T2 00:03:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:20 03:56:11 595 134 11 - / - 10:18:27

Run 02:39:15 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:04:26 04:00:38 1141 277 37 8.1 / 07:24 10:22:53
Run 2.8k 00:16:03 04:16:42 1188 294 37 8.19 / 07:19 10:38:57
Run 5.5k 00:19:10 04:35:52 1161 282 35 8.31 / 07:12 10:58:08
Run 7.3k 00:13:21 04:49:14 1152 277 34 8.25 / 07:15 11:11:29
Run 9k 00:13:55 05:03:09 1144 275 34 8.06 / 07:26 11:25:24
Run 11.8k 00:20:50 05:23:59 1148 275 34 8.06 / 07:26 11:46:15
Run 14.7k 00:21:22 05:45:22 1138 273 34 8.07 / 07:25 12:07:38
Run 16.5k 00:14:32 05:59:54 1142 275 34 8 / 07:29 12:22:10
Run 18.2k 00:14:22 06:14:17 1135 273 34 7.9 / 07:35 12:36:32
Run 21k 00:20:27 06:34:44 1133 271 34 7.94 / 07:32 12:57:00
Run 00:00:42 06:35:26 1133 271 34 7.94 / 07:32 12:57:42