10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Catherine BELWARD (#647)
Finished
TIME:  06:43:15
Place
1085  OF 1230
Female
245  OF 311
50-54
31  OF 41

Swim 00:43:37 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:37 00:43:37 1021 243 31 2.61 / 22:57 06:59:43

T1 00:04:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:30 00:48:07 843 210 22 - / - 07:04:13

Cycle 03:21:36 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:20:03 01:08:11 1127 252 33 28.11 / 02:08 07:24:17
Bike 20.8k 00:22:07 01:30:18 1127 254 34 29.58 / 02:01 07:46:24
Bike 33k 00:28:16 01:58:35 1095 240 34 28.1 / 02:08 08:14:40
Bike 42.7k 00:21:48 02:20:23 1096 238 34 27.77 / 02:09 08:36:29
Bike 52.5k 00:20:55 02:41:18 1087 236 33 27.83 / 02:09 08:57:24
Bike 64.3K 00:23:27 03:04:46 1104 244 34 28.23 / 02:07 09:20:51
Bike 76.1k 00:31:28 03:36:14 1102 242 32 27.16 / 02:12 09:52:20
Bike 85.8k 00:21:57 03:58:11 1087 236 31 27.08 / 02:12 10:14:17
Cycle 00:11:32 04:09:44 1085 235 31 26.78 / 02:14 10:25:49

T2 00:03:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:13 04:12:58 562 126 10 - / - 10:29:03

Run 02:30:17 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:04:08 04:17:06 1101 260 32 8.68 / 06:54 10:33:12
Run 2.8k 00:14:03 04:31:10 1125 265 32 9.23 / 06:29 10:47:15
Run 5.5k 00:19:17 04:50:27 1119 265 33 8.8 / 06:49 11:06:33
Run 7.3k 00:12:28 05:02:56 1107 258 32 8.76 / 06:50 11:19:01
Run 9k 00:13:11 05:16:08 1103 257 31 8.54 / 07:01 11:32:13
Run 11.8k 00:19:05 05:35:13 1095 253 31 8.6 / 06:58 11:51:19
Run 14.7k 00:20:06 05:55:20 1091 252 32 8.61 / 06:57 12:11:25
Run 16.5k 00:13:04 06:08:24 1087 250 32 8.57 / 06:59 12:24:30
Run 18.2k 00:14:15 06:22:39 1087 251 32 8.41 / 07:07 12:38:45
Run 21k 00:19:52 06:42:32 1086 253 31 8.42 / 07:07 12:58:37
Run 00:00:43 06:43:15 1086 253 31 8.42 / 07:07 12:59:21