IRONMAN 70.3 SunShine Coast (2023)
Catherine BELWARD (#647)
Finished
TIME:
06:43:15
Place
1085
OF
1230
Female
245
OF
311
50-54
31
OF
41
Swim 00:43:37 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:37 | 00:43:37 | 1021 | 243 | 31 | 2.61 / 22:57 | 06:59:43 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:48:07 | 843 | 210 | 22 | - / - | 07:04:13 |
Cycle 03:21:36 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:03 | 01:08:11 | 1127 | 252 | 33 | 28.11 / 02:08 | 07:24:17 |
Bike 20.8k | 00:22:07 | 01:30:18 | 1127 | 254 | 34 | 29.58 / 02:01 | 07:46:24 |
Bike 33k | 00:28:16 | 01:58:35 | 1095 | 240 | 34 | 28.1 / 02:08 | 08:14:40 |
Bike 42.7k | 00:21:48 | 02:20:23 | 1096 | 238 | 34 | 27.77 / 02:09 | 08:36:29 |
Bike 52.5k | 00:20:55 | 02:41:18 | 1087 | 236 | 33 | 27.83 / 02:09 | 08:57:24 |
Bike 64.3K | 00:23:27 | 03:04:46 | 1104 | 244 | 34 | 28.23 / 02:07 | 09:20:51 |
Bike 76.1k | 00:31:28 | 03:36:14 | 1102 | 242 | 32 | 27.16 / 02:12 | 09:52:20 |
Bike 85.8k | 00:21:57 | 03:58:11 | 1087 | 236 | 31 | 27.08 / 02:12 | 10:14:17 |
Cycle | 00:11:32 | 04:09:44 | 1085 | 235 | 31 | 26.78 / 02:14 | 10:25:49 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 04:12:58 | 562 | 126 | 10 | - / - | 10:29:03 |
Run 02:30:17 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:08 | 04:17:06 | 1101 | 260 | 32 | 8.68 / 06:54 | 10:33:12 |
Run 2.8k | 00:14:03 | 04:31:10 | 1125 | 265 | 32 | 9.23 / 06:29 | 10:47:15 |
Run 5.5k | 00:19:17 | 04:50:27 | 1119 | 265 | 33 | 8.8 / 06:49 | 11:06:33 |
Run 7.3k | 00:12:28 | 05:02:56 | 1107 | 258 | 32 | 8.76 / 06:50 | 11:19:01 |
Run 9k | 00:13:11 | 05:16:08 | 1103 | 257 | 31 | 8.54 / 07:01 | 11:32:13 |
Run 11.8k | 00:19:05 | 05:35:13 | 1095 | 253 | 31 | 8.6 / 06:58 | 11:51:19 |
Run 14.7k | 00:20:06 | 05:55:20 | 1091 | 252 | 32 | 8.61 / 06:57 | 12:11:25 |
Run 16.5k | 00:13:04 | 06:08:24 | 1087 | 250 | 32 | 8.57 / 06:59 | 12:24:30 |
Run 18.2k | 00:14:15 | 06:22:39 | 1087 | 251 | 32 | 8.41 / 07:07 | 12:38:45 |
Run 21k | 00:19:52 | 06:42:32 | 1086 | 253 | 31 | 8.42 / 07:07 | 12:58:37 |
Run | 00:00:43 | 06:43:15 | 1086 | 253 | 31 | 8.42 / 07:07 | 12:59:21 |
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