10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

KAORU SUZUKI (#665)
Finished
TIME:  06:51:43
Place
1110  OF 1230
Female
256  OF 311
50-54
33  OF 41

Swim 00:46:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:28 00:46:28 1124 275 36 2.45 / 24:27 07:11:13

T1 00:07:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:21 00:53:49 1163 293 37 - / - 07:18:35

Cycle 03:29:12 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:19:09 01:12:59 1048 219 27 29.43 / 02:02 07:37:44
Bike 20.8k 00:21:10 01:34:10 1038 212 31 30.93 / 01:56 07:58:55
Bike 33k 00:28:34 02:02:45 1047 218 32 28.72 / 02:05 08:27:30
Bike 42.7k 00:22:11 02:24:56 1067 222 32 28.11 / 02:08 08:49:41
Bike 52.5k 00:21:37 02:46:33 1080 230 32 27.94 / 02:08 09:11:19
Bike 64.3K 00:23:07 03:09:41 1089 238 32 28.39 / 02:06 09:34:26
Bike 76.1k 00:34:04 03:43:45 1115 248 33 26.86 / 02:13 10:08:30
Bike 85.8k 00:26:09 04:09:54 1130 254 34 26.25 / 02:17 10:34:40
Cycle 00:13:06 04:23:01 1134 257 34 25.81 / 02:19 10:47:47

T2 00:07:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:59 04:31:01 1196 299 37 - / - 10:55:46

Run 02:20:42 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:38 04:34:39 895 183 21 9.88 / 06:04 10:59:25
Run 2.8k 00:12:07 04:46:46 907 183 21 10.66 / 05:37 11:11:32
Run 5.5k 00:16:57 05:03:43 946 200 21 10.08 / 05:56 11:28:29
Run 7.3k 00:11:59 05:15:43 969 208 24 9.79 / 06:07 11:40:28
Run 9k 00:12:20 05:28:04 981 214 24 9.46 / 06:20 11:52:49
Run 11.8k 00:20:15 05:48:19 1020 225 25 9.15 / 06:33 12:13:04
Run 14.7k 00:18:54 06:07:14 1023 227 25 9.16 / 06:32 12:31:59
Run 16.5k 00:12:12 06:19:26 1006 227 25 9.13 / 06:34 12:44:11
Run 18.2k 00:12:21 06:31:47 989 224 24 9.04 / 06:38 12:56:33
Run 21k 00:19:13 06:51:01 1002 229 25 8.99 / 06:40 13:15:46
Run 00:00:41 06:51:43 1002 229 25 8.99 / 06:40 13:16:28