10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mary-Ellen O'REILLY (#668)
Finished
TIME:  06:14:02
Place
936  OF 1230
Female
190  OF 311
50-54
22  OF 41

Swim 00:39:04 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:39:04 00:39:04 733 160 15 2.91 / 20:33 07:02:04

T1 00:07:07 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:07 00:46:11 1155 291 36 - / - 07:09:12

Cycle 03:10:50 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:19:11 01:05:23 1054 222 29 29.38 / 02:02 07:28:24
Bike 20.8k 00:20:42 01:26:05 1013 202 28 31.27 / 01:55 07:49:06
Bike 33k 00:28:27 01:54:33 1027 208 30 28.96 / 02:04 08:17:33
Bike 42.7k 00:20:42 02:15:15 1010 203 29 28.76 / 02:05 08:38:16
Bike 52.5k 00:19:42 02:34:58 1005 197 28 28.95 / 02:04 08:57:58
Bike 64.3K 00:20:40 02:55:38 992 192 27 29.8 / 02:00 09:18:39
Bike 76.1k 00:28:21 03:24:00 973 190 27 28.93 / 02:04 09:47:01
Bike 85.8k 00:21:39 03:45:40 966 189 27 28.68 / 02:05 10:08:40
Cycle 00:11:22 03:57:02 974 190 27 28.29 / 02:07 10:20:03

T2 00:06:07 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:07 04:03:10 1097 267 30 - / - 10:26:10

Run 02:10:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:46 04:06:56 969 209 25 9.55 / 06:16 10:29:56
Run 2.8k 00:13:05 04:20:02 1032 224 25 9.95 / 06:01 10:43:02
Run 5.5k 00:16:18 04:36:20 976 213 24 9.94 / 06:01 10:59:21
Run 7.3k 00:11:09 04:47:30 955 201 23 9.87 / 06:04 11:10:31
Run 9k 00:11:03 04:58:34 934 195 22 9.74 / 06:09 11:21:35
Run 11.8k 00:17:23 05:15:57 928 192 20 9.72 / 06:10 11:38:58
Run 14.7k 00:17:07 05:33:05 898 188 20 9.8 / 06:07 11:56:05
Run 16.5k 00:11:13 05:44:19 876 183 19 9.78 / 06:07 12:07:19
Run 18.2k 00:12:01 05:56:20 870 184 19 9.64 / 06:13 12:19:21
Run 21k 00:17:07 06:13:28 861 182 19 9.67 / 06:12 12:36:28
Run 00:00:34 06:14:02 860 182 19 9.67 / 06:12 12:37:03