10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Kerri HANSEN (#674)
Finished
TIME:  07:11:00
Place
1161  OF 1230
Female
278  OF 311
50-54
37  OF 41

Swim 00:47:16 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:16 00:47:16 1142 280 38 2.41 / 24:52 07:08:36

T1 00:06:25 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:25 00:53:41 1108 280 35 - / - 07:15:01

Cycle 03:19:57 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:19:10 01:12:51 1051 220 28 29.41 / 02:02 07:34:12
Bike 20.8k 00:20:48 01:33:40 1020 205 29 31.21 / 01:55 07:55:00
Bike 33k 00:27:30 02:01:10 994 196 28 29.33 / 02:02 08:22:31
Bike 42.7k 00:21:52 02:23:03 1017 206 30 28.66 / 02:05 08:44:24
Bike 52.5k 00:22:03 02:45:07 1057 218 31 28.26 / 02:07 09:06:28
Bike 64.3K 00:22:57 03:08:05 1067 223 31 28.7 / 02:05 09:29:25
Bike 76.1k 00:30:32 03:38:37 1066 224 30 27.68 / 02:10 09:59:58
Bike 85.8k 00:23:37 04:02:15 1071 229 30 27.3 / 02:11 10:23:35
Cycle 00:11:23 04:13:38 1067 227 30 27 / 02:13 10:34:59

T2 00:06:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:27 04:20:05 1127 278 33 - / - 10:41:26

Run 02:50:54 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:52 04:23:58 1021 228 27 9.27 / 06:28 10:45:18
Run 2.8k 00:14:15 04:38:14 1121 261 31 9.25 / 06:28 10:59:34
Run 5.5k 00:20:55 04:59:09 1148 277 34 8.44 / 07:06 11:20:29
Run 7.3k 00:14:35 05:13:44 1159 281 35 8.16 / 07:20 11:35:05
Run 9k 00:19:29 05:33:14 1197 296 38 7.38 / 08:07 11:54:34
Run 11.8k 00:21:11 05:54:25 1195 295 37 7.5 / 07:59 12:15:45
Run 14.7k 00:23:25 06:17:51 1191 295 37 7.48 / 08:00 12:39:11
Run 16.5k 00:15:04 06:32:55 1189 294 37 7.45 / 08:03 12:54:16
Run 18.2k 00:15:21 06:48:17 1187 293 37 7.36 / 08:08 13:09:38
Run 21k 00:21:57 07:10:15 1182 293 37 7.4 / 08:06 13:31:35
Run 00:00:45 07:11:00 1182 293 37 7.4 / 08:06 13:32:21