10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Mayumi WAKI (#675)
Finished
TIME:  06:41:47
Place
1079  OF 1230
Female
244  OF 311
50-54
30  OF 41

Swim 00:33:51 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:33:51 00:33:51 307 61 5 3.36 / 17:49 06:40:47

T1 00:04:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:40 00:38:32 871 220 25 - / - 06:45:28

Cycle 03:24:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:18:36 00:57:08 960 181 23 30.31 / 01:58 07:04:04
Bike 20.8k 00:20:10 01:17:18 926 174 23 32.18 / 01:51 07:24:14
Bike 33k 00:26:24 01:43:43 906 172 24 30.37 / 01:58 07:50:39
Bike 42.7k 00:21:45 02:05:28 957 184 24 29.46 / 02:02 08:12:24
Bike 52.5k 00:22:21 02:27:50 1014 203 29 28.82 / 02:04 08:34:45
Bike 64.3K 00:21:41 02:49:31 1012 205 29 29.45 / 02:02 08:56:26
Bike 76.1k 00:34:31 03:24:02 1076 232 31 27.58 / 02:10 09:30:58
Bike 85.8k 00:25:40 03:49:43 1098 239 32 26.92 / 02:13 09:56:39
Cycle 00:12:53 04:02:36 1105 243 32 26.46 / 02:16 10:09:32

T2 00:06:38 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:38 04:09:15 1141 283 34 - / - 10:16:11

Run 02:32:31 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:04:05 04:13:21 1084 254 31 8.78 / 06:49 10:20:17
Run 2.8k 00:14:29 04:27:50 1135 270 34 9.03 / 06:38 10:34:46
Run 5.5k 00:16:45 04:44:36 1072 245 30 9.33 / 06:25 10:51:32
Run 7.3k 00:11:27 04:56:04 1049 238 29 9.35 / 06:24 11:02:59
Run 9k 00:12:38 05:08:42 1046 239 29 9.08 / 06:36 11:15:38
Run 11.8k 00:19:41 05:28:24 1060 240 30 8.94 / 06:42 11:35:20
Run 14.7k 00:20:57 05:49:22 1076 244 30 8.81 / 06:48 11:56:17
Run 16.5k 00:14:54 06:04:16 1082 246 31 8.6 / 06:58 12:11:12
Run 18.2k 00:14:20 06:18:37 1084 248 31 8.44 / 07:06 12:25:32
Run 21k 00:22:20 06:40:57 1099 259 32 8.3 / 07:13 12:47:53
Run 00:00:49 06:41:47 1099 259 32 8.29 / 07:13 12:48:43