10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

claire FURLONG (#689)
Finished
TIME:  06:50:02
Place
1101  OF 1230
Female
252  OF 311
55-59
10  OF 15

Swim 00:47:07 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:47:07 00:47:07 1139 279 10 2.41 / 24:48 07:04:47

T1 00:06:18 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:18 00:53:26 1100 276 13 - / - 07:11:06

Cycle 03:19:25 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:19:36 01:13:02 1096 239 9 28.77 / 02:05 07:30:42
Bike 20.8k 00:22:28 01:35:30 1124 252 10 29.65 / 02:01 07:53:10
Bike 33k 00:28:43 02:04:14 1108 248 10 27.96 / 02:08 08:21:54
Bike 42.7k 00:21:51 02:26:05 1100 241 9 27.64 / 02:10 08:43:45
Bike 52.5k 00:20:56 02:47:02 1097 241 9 27.72 / 02:09 09:04:42
Bike 64.3K 00:22:05 03:09:07 1086 236 9 28.43 / 02:06 09:26:47
Bike 76.1k 00:29:47 03:38:55 1075 231 9 27.59 / 02:10 09:56:35
Bike 85.8k 00:22:46 04:01:41 1067 227 10 27.34 / 02:11 10:19:21
Cycle 00:11:09 04:12:51 1064 225 10 27.07 / 02:12 10:30:31

T2 00:03:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:57 04:16:48 760 183 5 - / - 10:34:29

Run 02:33:13 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:03:54 04:20:43 1029 232 8 9.21 / 06:30 10:38:23
Run 2.8k 00:12:58 04:33:41 1034 226 8 9.95 / 06:01 10:51:21
Run 5.5k 00:17:55 04:51:37 1053 238 8 9.48 / 06:19 11:09:17
Run 7.3k 00:12:25 05:04:03 1059 243 9 9.27 / 06:28 11:21:43
Run 9k 00:13:30 05:17:34 1075 246 9 8.88 / 06:45 11:35:14
Run 11.8k 00:19:38 05:37:13 1081 246 9 8.8 / 06:48 11:54:53
Run 14.7k 00:20:52 05:58:05 1083 246 9 8.7 / 06:53 12:15:45
Run 16.5k 00:14:30 06:12:35 1089 252 9 8.55 / 07:01 12:30:15
Run 18.2k 00:14:21 06:26:56 1093 255 9 8.39 / 07:08 12:44:36
Run 21k 00:22:15 06:49:12 1104 260 9 8.26 / 07:15 13:06:52
Run 00:00:49 06:50:02 1104 260 9 8.26 / 07:15 13:07:42