10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Janine HANCOCK (#704)
Finished
TIME:  06:11:57
Place
924  OF 1230
Female
184  OF 311
60-64
2  OF 8

Swim 00:42:24 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:42:24 00:42:24 960 221 4 2.68 / 22:19 06:54:49

T1 00:03:34 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:34 00:45:58 531 130 1 - / - 06:58:23

Cycle 03:03:04 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 9.4k 00:18:38 01:04:36 964 183 2 30.26 / 01:58 07:17:01
Bike 20.8k 00:20:22 01:24:59 946 181 2 31.99 / 01:52 07:37:23
Bike 33k 00:24:10 01:49:09 810 142 2 31.33 / 01:54 08:01:34
Bike 42.7k 00:19:47 02:08:57 818 142 2 30.87 / 01:56 08:21:22
Bike 52.5k 00:19:35 02:28:33 841 148 2 30.7 / 01:57 08:40:58
Bike 64.3K 00:20:58 02:49:32 855 153 2 31.22 / 01:55 09:01:57
Bike 76.1k 00:27:28 03:17:01 849 154 2 30.22 / 01:59 09:29:26
Bike 85.8k 00:21:37 03:38:39 855 155 2 29.81 / 02:00 09:51:04
Cycle 00:10:23 03:49:02 849 153 2 29.49 / 02:02 10:01:27

T2 00:02:33 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:33 03:51:36 337 72 1 - / - 10:04:01

Run 02:20:20 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 600m 00:03:44 03:55:21 953 204 1 9.61 / 06:14 10:07:46
Run 2.8k 00:13:14 04:08:35 1045 232 2 9.89 / 06:03 10:21:00
Run 5.5k 00:17:15 04:25:50 1025 228 1 9.63 / 06:13 10:38:15
Run 7.3k 00:12:11 04:38:01 1035 234 2 9.43 / 06:21 10:50:26
Run 9k 00:12:23 04:50:25 1029 230 1 9.18 / 06:32 11:02:50
Run 11.8k 00:18:42 05:09:07 1026 226 1 9.13 / 06:34 11:21:32
Run 14.7k 00:18:43 05:27:51 1026 228 2 9.16 / 06:32 11:40:16
Run 16.5k 00:12:30 05:40:22 1016 230 2 9.1 / 06:35 11:52:47
Run 18.2k 00:12:21 05:52:44 995 226 2 9.01 / 06:39 12:05:08
Run 21k 00:18:33 06:11:17 993 226 2 9.02 / 06:39 12:23:42
Run 00:00:39 06:11:57 993 226 2 9.02 / 06:39 12:24:22