10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Sai YAN (#772)
DNF
TIME:  06:26:46
Place
 OF 1230
Male
 OF 919
18-24
 OF 65

Swim 00:42:06 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:42:06 00:42:06 - - - 2.7 / 22:09 06:59:16

T1 00:03:19 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:19 00:45:25 - - - - / - 07:02:35

Cycle 03:25:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:19:48 01:05:14 - - - 28.46 / 02:06 07:22:24
Bike 20.8k 00:21:47 01:27:02 - - - 29.99 / 02:00 07:44:12
Bike 33k 00:30:23 01:57:25 - - - 27.49 / 02:10 08:14:35
Bike 42.7k 00:22:38 02:20:04 - - - 27.07 / 02:12 08:37:14
Bike 52.5k 00:20:23 02:40:27 - - - 27.38 / 02:11 08:57:37
Bike 64.3K 00:21:56 03:02:24 - - - 28.16 / 02:07 09:19:34
Bike 76.1k 00:32:29 03:34:54 - - - 26.94 / 02:13 09:52:04
Bike 85.8k 00:24:31 03:59:25 - - - 26.53 / 02:15 10:16:35
Cycle 00:11:50 04:11:15 - - - 26.23 / 02:17 10:28:25

T2 00:03:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:30 04:14:46 - - - - / - 10:31:55

Run 02:12:00 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.8k 00:00:00 04:23:07 - - - 20.08 / 02:59 10:40:17
Run 5.5k 00:17:25 04:40:33 - - - 12.79 / 04:41 10:57:43
Run 7.3k 00:11:44 04:52:17 - - - 11.67 / 05:08 11:09:27
Run 9k 00:11:28 05:03:46 - - - 11.01 / 05:26 11:20:56
Run 11.8k 00:18:33 05:22:19 - - - 10.47 / 05:43 11:39:29
Run 14.7k 00:18:58 05:41:18 - - - 10.19 / 05:53 11:58:28
Run 16.5k 00:12:52 05:54:10 - - - 9.95 / 06:01 12:11:20
Run 18.2k 00:11:57 06:06:07 - - - 9.8 / 06:07 12:23:17
Run 21k 00:20:10 06:26:18 - - - 9.57 / 06:15 12:43:28
Run 00:00:28 06:26:46 - - - 9.58 / 06:15 12:43:56