10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Max HOONHOUT (#785)
Finished
TIME:  04:31:41
Place
84  OF 1230
Male
75  OF 919
25-29
15  OF 113

Swim 00:31:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:23 00:31:23 165 134 23 3.63 / 16:31 06:33:03

T1 00:02:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:46 00:34:10 267 213 30 - / - 06:35:49

Cycle 02:22:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:14:26 00:48:36 71 66 14 39.05 / 01:32 06:50:16
Bike 20.8k 00:17:10 01:05:47 100 93 18 39.47 / 01:31 07:07:26
Bike 33k 00:19:43 01:25:30 83 78 18 38.56 / 01:33 07:27:09
Bike 42.7k 00:14:56 01:40:26 71 70 18 38.65 / 01:33 07:42:06
Bike 52.5k 00:14:56 01:55:22 71 69 18 38.78 / 01:32 07:57:02
Bike 64.3K 00:16:26 02:11:49 70 67 17 39.5 / 01:31 08:13:28
Bike 76.1k 00:21:18 02:33:07 73 68 17 38.38 / 01:33 08:34:46
Bike 85.8k 00:15:44 02:48:51 72 67 16 38.22 / 01:34 08:50:30
Cycle 00:07:50 02:56:42 71 66 16 37.88 / 01:35 08:58:21

T2 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 02:59:59 583 453 55 - / - 09:01:39

Run 01:31:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:34 03:02:34 77 65 13 13.94 / 04:18 09:04:14
Run 2.8k 00:08:47 03:11:22 116 102 20 14.77 / 04:03 09:13:01
Run 5.5k 00:11:40 03:23:02 116 105 19 14.31 / 04:11 09:24:42
Run 7.3k 00:07:50 03:30:53 116 105 18 14.17 / 04:13 09:32:33
Run 9k 00:08:01 03:38:55 117 107 19 13.87 / 04:19 09:40:34
Run 11.8k 00:11:51 03:50:47 109 100 18 13.94 / 04:18 09:52:26
Run 14.7k 00:12:16 04:03:03 104 95 16 13.98 / 04:17 10:04:43
Run 16.5k 00:07:55 04:10:59 102 93 16 13.94 / 04:18 10:12:38
Run 18.2k 00:08:03 04:19:02 99 90 16 13.81 / 04:20 10:20:42
Run 21k 00:12:13 04:31:16 98 89 16 13.8 / 04:20 10:32:55
Run 00:00:25 04:31:41 98 89 16 13.8 / 04:20 10:33:20