IRONMAN 70.3 SunShine Coast (2023)
Nick BOGIATZIS (#786)
Finished
TIME:
05:37:48
Place
633
OF
1230
Male
523
OF
919
25-29
65
OF
113
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:56 | 00:39:56 | 798 | 620 | 78 | 2.85 / 21:01 | 07:01:51 |
T1 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:43:59 | 703 | 525 | 58 | - / - | 07:05:53 |
Cycle 02:56:34 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:07 | 01:02:06 | 880 | 722 | 88 | 31.11 / 01:55 | 07:24:01 |
Bike 20.8k | 00:19:56 | 01:22:03 | 850 | 696 | 84 | 32.77 / 01:49 | 07:43:58 |
Bike 33k | 00:25:08 | 01:47:11 | 812 | 670 | 77 | 31.32 / 01:54 | 08:09:06 |
Bike 42.7k | 00:19:10 | 02:06:21 | 791 | 656 | 75 | 31.1 / 01:55 | 08:28:16 |
Bike 52.5k | 00:18:03 | 02:24:25 | 769 | 641 | 73 | 31.36 / 01:54 | 08:46:20 |
Bike 64.3K | 00:19:25 | 02:43:51 | 753 | 629 | 72 | 32.18 / 01:51 | 09:05:46 |
Bike 76.1k | 00:26:30 | 03:10:21 | 749 | 625 | 71 | 31.19 / 01:55 | 09:32:16 |
Bike 85.8k | 00:20:34 | 03:30:55 | 753 | 626 | 71 | 30.83 / 01:56 | 09:52:50 |
Cycle | 00:09:37 | 03:40:33 | 743 | 620 | 70 | 30.58 / 01:57 | 10:02:28 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 03:45:49 | 1014 | 775 | 93 | - / - | 10:07:44 |
Run 01:51:59 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:28 | 03:49:18 | 791 | 633 | 90 | 10.34 / 05:48 | 10:11:12 |
Run 2.8k | 00:11:45 | 04:01:03 | 830 | 667 | 88 | 11.02 / 05:26 | 10:22:58 |
Run 5.5k | 00:15:24 | 04:16:28 | 775 | 626 | 83 | 10.76 / 05:34 | 10:38:23 |
Run 7.3k | 00:09:57 | 04:26:25 | 742 | 602 | 79 | 10.78 / 05:33 | 10:48:20 |
Run 9k | 00:09:51 | 04:36:17 | 697 | 569 | 77 | 10.7 / 05:36 | 10:58:11 |
Run 11.8k | 00:14:20 | 04:50:37 | 638 | 519 | 73 | 10.92 / 05:29 | 11:12:32 |
Run 14.7k | 00:14:24 | 05:05:01 | 594 | 485 | 66 | 11.13 / 05:23 | 11:26:56 |
Run 16.5k | 00:09:30 | 05:14:32 | 571 | 466 | 65 | 11.15 / 05:22 | 11:36:27 |
Run 18.2k | 00:09:21 | 05:23:54 | 538 | 444 | 64 | 11.13 / 05:23 | 11:45:49 |
Run 21k | 00:13:29 | 05:37:23 | 503 | 414 | 61 | 11.29 / 05:18 | 11:59:18 |
Run | 00:00:25 | 05:37:48 | 498 | 409 | 61 | 11.3 / 05:18 | 11:59:43 |
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