10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ryan BLUMBERG (#788)
Finished
TIME:  04:59:03
Place
259  OF 1230
Male
227  OF 919
25-29
38  OF 113

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:41 00:34:41 377 296 40 3.28 / 18:15 06:52:06

T1 00:03:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:38:06 476 361 43 - / - 06:55:31

Cycle 02:35:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:56 00:54:02 321 293 43 35.38 / 01:41 07:11:27
Bike 20.8k 00:18:14 01:12:16 341 313 42 36.52 / 01:38 07:29:41
Bike 33k 00:20:57 01:33:13 266 241 34 35.91 / 01:40 07:50:38
Bike 42.7k 00:16:12 01:49:26 243 220 33 35.91 / 01:40 08:06:51
Bike 52.5k 00:15:58 02:05:24 231 209 33 36.07 / 01:39 08:22:49
Bike 64.3K 00:17:27 02:22:52 232 210 34 36.82 / 01:37 08:40:17
Bike 76.1k 00:23:43 02:46:35 247 224 36 35.53 / 01:41 09:04:00
Bike 85.8k 00:18:04 03:04:40 267 242 37 35.12 / 01:42 09:22:05
Cycle 00:09:06 03:13:46 270 243 37 34.68 / 01:43 09:31:11

T2 00:02:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 03:16:21 344 269 35 - / - 09:33:46

Run 01:42:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:42 03:19:03 135 119 23 13.31 / 04:30 09:36:28
Run 2.8k 00:08:49 03:27:53 135 118 23 14.56 / 04:07 09:45:18
Run 5.5k 00:12:19 03:40:12 163 144 26 13.83 / 04:20 09:57:37
Run 7.3k 00:08:18 03:48:31 169 150 26 13.61 / 04:24 10:05:55
Run 9k 00:09:39 03:58:11 229 199 34 12.9 / 04:38 10:15:35
Run 11.8k 00:13:25 04:11:36 241 207 34 12.81 / 04:40 10:29:01
Run 14.7k 00:14:03 04:25:39 249 214 35 12.72 / 04:42 10:43:04
Run 16.5k 00:09:24 04:35:04 260 224 36 12.57 / 04:46 10:52:28
Run 18.2k 00:09:20 04:44:24 264 226 37 12.4 / 04:50 11:01:49
Run 21k 00:14:08 04:58:32 275 234 38 12.32 / 04:51 11:15:57
Run 00:00:30 04:59:03 275 234 38 12.32 / 04:52 11:16:28