10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Benjamin GIULIANO (#795)
Finished
TIME:  05:01:57
Place
282  OF 1230
Male
248  OF 919
25-29
40  OF 113

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:29 00:28:29 68 57 12 4 / 14:59 06:37:58

T1 00:02:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:19 00:30:48 143 119 17 - / - 06:40:18

Cycle 02:46:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:37 00:47:26 503 442 54 33.91 / 01:46 06:56:56
Bike 20.8k 00:19:23 01:06:50 601 521 63 34.64 / 01:43 07:16:19
Bike 33k 00:22:35 01:29:26 482 426 52 33.77 / 01:46 07:38:55
Bike 42.7k 00:17:22 01:46:48 462 408 52 33.71 / 01:46 07:56:17
Bike 52.5k 00:17:01 02:03:49 456 403 51 33.86 / 01:46 08:13:18
Bike 64.3K 00:19:12 02:23:01 474 418 51 34.38 / 01:44 08:32:30
Bike 76.1k 00:25:53 02:48:55 514 449 56 33.06 / 01:48 08:58:24
Bike 85.8k 00:18:38 03:07:33 503 438 54 32.84 / 01:49 09:17:02
Cycle 00:09:30 03:17:04 503 438 52 32.48 / 01:50 09:26:33

T2 00:02:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:26 03:19:30 289 228 29 - / - 09:28:59

Run 01:42:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:50 03:22:20 225 199 34 12.69 / 04:43 09:31:49
Run 2.8k 00:09:40 03:32:00 286 251 39 13.43 / 04:28 09:41:30
Run 5.5k 00:13:09 03:45:10 299 258 40 12.85 / 04:40 09:54:40
Run 7.3k 00:09:09 03:54:20 325 278 40 12.57 / 04:46 10:03:49
Run 9k 00:09:26 04:03:47 344 290 42 12.19 / 04:55 10:13:16
Run 11.8k 00:13:30 04:17:18 337 286 43 12.24 / 04:53 10:26:47
Run 14.7k 00:13:32 04:30:51 314 268 41 12.36 / 04:51 10:40:20
Run 16.5k 00:08:45 04:39:36 304 260 41 12.35 / 04:51 10:49:06
Run 18.2k 00:08:36 04:48:12 278 239 38 12.3 / 04:52 10:57:42
Run 21k 00:13:18 05:01:31 273 233 37 12.34 / 04:51 11:11:01
Run 00:00:25 05:01:57 270 231 37 12.35 / 04:51 11:11:26