IRONMAN 70.3 SunShine Coast (2023)
Cody JAMES (#798)
Finished
TIME:
06:09:57
Place
917
OF
1230
Male
736
OF
919
25-29
92
OF
113
Swim 00:42:11 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:11 | 00:42:11 | 946 | 731 | 89 | 2.7 / 22:12 | 07:06:36 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:46:26 | 770 | 575 | 66 | - / - | 07:10:51 |
Cycle 03:05:00 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:18 | 01:03:45 | 698 | 591 | 69 | 32.58 / 01:50 | 07:28:10 |
Bike 20.8k | 00:20:25 | 01:24:10 | 817 | 674 | 79 | 33.07 / 01:48 | 07:48:35 |
Bike 33k | 00:27:32 | 01:51:42 | 911 | 737 | 89 | 30.33 / 01:58 | 08:16:07 |
Bike 42.7k | 00:19:18 | 02:11:00 | 867 | 707 | 85 | 30.29 / 01:58 | 08:35:25 |
Bike 52.5k | 00:18:06 | 02:29:07 | 845 | 696 | 82 | 30.67 / 01:57 | 08:53:32 |
Bike 64.3K | 00:20:21 | 02:49:29 | 837 | 690 | 82 | 31.35 / 01:54 | 09:13:54 |
Bike 76.1k | 00:29:42 | 03:19:12 | 882 | 717 | 84 | 29.89 / 02:00 | 09:43:36 |
Bike 85.8k | 00:21:58 | 03:41:10 | 891 | 724 | 84 | 29.46 / 02:02 | 10:05:34 |
Cycle | 00:10:16 | 03:51:26 | 884 | 717 | 83 | 29.18 / 02:03 | 10:15:51 |
T2 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 03:56:18 | 953 | 731 | 89 | - / - | 10:20:43 |
Run 02:13:39 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:59:36 | 660 | 541 | 75 | 10.89 / 05:30 | 10:24:01 |
Run 2.8k | 00:11:15 | 04:10:52 | 707 | 576 | 80 | 11.53 / 05:12 | 10:35:17 |
Run 5.5k | 00:15:37 | 04:26:29 | 744 | 600 | 80 | 10.93 / 05:29 | 10:50:54 |
Run 7.3k | 00:10:29 | 04:36:59 | 746 | 605 | 80 | 10.76 / 05:34 | 11:01:24 |
Run 9k | 00:10:39 | 04:47:39 | 736 | 596 | 80 | 10.51 / 05:42 | 11:12:04 |
Run 11.8k | 00:16:03 | 05:03:42 | 735 | 598 | 81 | 10.5 / 05:42 | 11:28:07 |
Run 14.7k | 00:17:28 | 05:21:10 | 763 | 614 | 83 | 10.39 / 05:46 | 11:45:35 |
Run 16.5k | 00:12:59 | 05:34:09 | 801 | 638 | 85 | 10.11 / 05:55 | 11:58:34 |
Run 18.2k | 00:14:15 | 05:48:25 | 850 | 675 | 89 | 9.74 / 06:09 | 12:12:50 |
Run 21k | 00:20:49 | 06:09:14 | 903 | 707 | 91 | 9.47 / 06:19 | 12:33:39 |
Run | 00:00:43 | 06:09:57 | 904 | 708 | 91 | 9.47 / 06:20 | 12:34:22 |
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