10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mike BAKER (#807)
Finished
TIME:  04:54:59
Place
228  OF 1230
Male
201  OF 919
25-29
34  OF 113

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:30 00:33:30 285 229 31 3.4 / 17:38 06:36:30

T1 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:09 00:35:40 107 89 13 - / - 06:38:40

Cycle 02:36:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:55 00:51:35 313 285 42 35.43 / 01:41 06:54:35
Bike 20.8k 00:17:57 01:09:32 312 285 39 36.83 / 01:37 07:12:32
Bike 33k 00:21:48 01:31:21 302 271 37 35.55 / 01:41 07:34:21
Bike 42.7k 00:16:30 01:47:52 283 255 37 35.48 / 01:41 07:50:52
Bike 52.5k 00:16:19 02:04:11 280 252 37 35.58 / 01:41 08:07:11
Bike 64.3K 00:17:36 02:21:48 279 253 39 36.35 / 01:39 08:24:47
Bike 76.1k 00:23:44 02:45:32 289 259 39 35.15 / 01:42 08:48:32
Bike 85.8k 00:17:46 03:03:18 291 262 39 34.86 / 01:43 09:06:18
Cycle 00:08:53 03:12:12 289 259 38 34.49 / 01:44 09:15:12

T2 00:02:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:13 03:14:25 223 171 26 - / - 09:17:25

Run 01:40:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:50 03:17:15 221 196 33 12.7 / 04:43 09:20:15
Run 2.8k 00:09:11 03:26:26 206 183 31 13.97 / 04:17 09:29:26
Run 5.5k 00:12:34 03:39:01 220 195 32 13.41 / 04:28 09:42:00
Run 7.3k 00:08:28 03:47:29 219 192 32 13.24 / 04:31 09:50:29
Run 9k 00:08:35 03:56:04 219 191 32 12.96 / 04:37 09:59:04
Run 11.8k 00:13:01 04:09:06 222 193 31 12.94 / 04:37 10:12:05
Run 14.7k 00:13:34 04:22:40 225 194 33 12.92 / 04:38 10:25:40
Run 16.5k 00:08:57 04:31:38 230 198 33 12.82 / 04:40 10:34:38
Run 18.2k 00:09:08 04:40:46 231 198 33 12.64 / 04:44 10:43:46
Run 21k 00:13:44 04:54:31 237 204 34 12.58 / 04:45 10:57:31
Run 00:00:28 04:54:59 236 203 34 12.58 / 04:45 10:57:59