10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Phoenix BUTT (#808)
Finished
TIME:  05:07:25
Place
336  OF 1230
Male
288  OF 919
25-29
45  OF 113

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:49 00:35:49 462 369 52 3.18 / 18:51 06:39:14

T1 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 00:39:06 437 331 40 - / - 06:42:31

Cycle 02:41:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:57 00:55:04 328 300 45 35.34 / 01:41 06:58:28
Bike 20.8k 00:18:33 01:13:37 380 345 45 36.16 / 01:39 07:17:02
Bike 33k 00:22:45 01:36:22 389 346 44 34.57 / 01:44 07:39:47
Bike 42.7k 00:17:40 01:54:03 405 357 46 34.18 / 01:45 07:57:28
Bike 52.5k 00:16:39 02:10:42 385 343 45 34.39 / 01:44 08:14:07
Bike 64.3K 00:17:53 02:28:36 379 340 43 35.23 / 01:42 08:32:00
Bike 76.1k 00:25:07 02:53:43 403 355 44 33.92 / 01:46 08:57:08
Bike 85.8k 00:17:44 03:11:27 392 346 44 33.79 / 01:46 09:14:52
Cycle 00:09:15 03:20:42 391 346 44 33.41 / 01:47 09:24:07

T2 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:53 03:23:36 459 358 44 - / - 09:27:01

Run 01:43:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:57 03:26:33 315 269 44 12.17 / 04:55 09:29:58
Run 2.8k 00:09:55 03:36:29 353 298 46 13.04 / 04:35 09:39:53
Run 5.5k 00:13:25 03:49:54 357 301 47 12.54 / 04:46 09:53:19
Run 7.3k 00:09:07 03:59:02 363 306 47 12.36 / 04:51 10:02:26
Run 9k 00:09:02 04:08:04 353 297 43 12.14 / 04:56 10:11:29
Run 11.8k 00:13:19 04:21:24 336 285 42 12.25 / 04:53 10:24:48
Run 14.7k 00:13:46 04:35:10 323 275 43 12.32 / 04:52 10:38:35
Run 16.5k 00:09:10 04:44:21 320 273 43 12.26 / 04:53 10:47:46
Run 18.2k 00:09:07 04:53:29 314 268 43 12.14 / 04:56 10:56:53
Run 21k 00:13:27 05:06:57 304 258 42 12.19 / 04:55 11:10:21
Run 00:00:28 05:07:25 304 258 42 12.19 / 04:55 11:10:50