10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Daniel POWER (#815)
Finished
TIME:  06:37:53
Place
1064  OF 1230
Male
828  OF 919
25-29
104  OF 113

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:49:17 00:49:17 1183 889 108 2.31 / 25:56 07:15:17

T1 00:04:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:52 00:54:09 907 681 83 - / - 07:20:09

Cycle 03:39:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:23:34 01:17:43 1225 917 112 23.93 / 02:30 07:43:44
Bike 20.8k 00:25:28 01:43:11 1224 916 112 25.45 / 02:21 08:09:12
Bike 33k 00:32:32 02:15:44 1218 915 111 24.27 / 02:28 08:41:44
Bike 42.7k 00:22:47 02:38:31 1211 912 110 24.54 / 02:26 09:04:32
Bike 52.5k 00:21:23 02:59:55 1205 912 110 25.04 / 02:23 09:25:56
Bike 64.3K 00:24:11 03:24:07 1196 907 110 25.72 / 02:19 09:50:07
Bike 76.1k 00:32:45 03:56:52 1189 903 108 24.98 / 02:24 10:22:52
Bike 85.8k 00:24:26 04:21:18 1184 899 108 24.85 / 02:24 10:47:19
Cycle 00:11:54 04:33:13 1181 898 108 24.65 / 02:26 10:59:13

T2 00:04:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:36 04:37:49 903 692 83 - / - 11:03:50

Run 02:00:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:25 04:41:15 745 603 88 10.51 / 05:42 11:07:15
Run 2.8k 00:10:40 04:51:55 608 504 70 11.92 / 05:01 11:17:55
Run 5.5k 00:15:14 05:07:09 670 548 73 11.24 / 05:20 11:33:10
Run 7.3k 00:10:16 05:17:26 678 553 73 11.05 / 05:25 11:43:26
Run 9k 00:09:44 05:27:10 641 522 70 10.94 / 05:28 11:53:10
Run 11.8k 00:14:51 05:42:02 610 499 67 11.02 / 05:26 12:08:02
Run 14.7k 00:16:29 05:58:31 629 510 70 10.92 / 05:29 12:24:32
Run 16.5k 00:12:27 06:10:59 682 555 77 10.62 / 05:38 12:36:59
Run 18.2k 00:10:53 06:21:53 680 552 76 10.49 / 05:43 12:47:53
Run 21k 00:15:30 06:37:23 671 542 74 10.53 / 05:41 13:03:23
Run 00:00:30 06:37:53 669 541 74 10.54 / 05:41 13:03:53