IRONMAN 70.3 SunShine Coast (2023)
Mack HORTON (#822)
Finished
TIME:
05:00:48
Place
271
OF
1230
Male
237
OF
919
25-29
39
OF
113
Swim 00:22:51 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:22:51 | 00:22:51 | 1 | 1 | 1 | 4.98 / 12:01 | 06:23:31 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:26:33 | 575 | 434 | 47 | - / - | 06:27:13 |
Cycle 02:44:29 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:00 | 00:42:33 | 338 | 308 | 48 | 35.23 / 01:42 | 06:43:13 |
Bike 20.8k | 00:18:35 | 01:01:09 | 395 | 357 | 47 | 36.06 / 01:39 | 07:01:49 |
Bike 33k | 00:23:23 | 01:24:32 | 448 | 397 | 50 | 34.14 / 01:45 | 07:25:12 |
Bike 42.7k | 00:17:45 | 01:42:18 | 443 | 390 | 49 | 33.82 / 01:46 | 07:42:58 |
Bike 52.5k | 00:16:30 | 01:58:48 | 418 | 369 | 49 | 34.14 / 01:45 | 07:59:28 |
Bike 64.3K | 00:18:33 | 02:17:21 | 424 | 376 | 49 | 34.81 / 01:43 | 08:18:01 |
Bike 76.1k | 00:27:13 | 02:44:35 | 509 | 444 | 54 | 33.07 / 01:48 | 08:45:15 |
Bike 85.8k | 00:17:41 | 03:02:16 | 482 | 423 | 50 | 33.05 / 01:48 | 09:02:57 |
Cycle | 00:08:45 | 03:11:02 | 467 | 410 | 48 | 32.82 / 01:49 | 09:11:42 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:13:35 | 329 | 259 | 32 | - / - | 09:14:15 |
Run 01:47:13 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:56 | 03:16:31 | 299 | 257 | 42 | 12.25 / 04:53 | 09:17:11 |
Run 2.8k | 00:10:08 | 03:26:39 | 396 | 337 | 51 | 12.84 / 04:40 | 09:27:19 |
Run 5.5k | 00:13:22 | 03:40:01 | 367 | 309 | 48 | 12.47 / 04:48 | 09:40:41 |
Run 7.3k | 00:08:56 | 03:48:58 | 360 | 303 | 46 | 12.37 / 04:50 | 09:49:38 |
Run 9k | 00:09:07 | 03:58:06 | 359 | 301 | 44 | 12.12 / 04:56 | 09:58:46 |
Run 11.8k | 00:14:26 | 04:12:32 | 383 | 320 | 46 | 12 / 04:59 | 10:13:13 |
Run 14.7k | 00:14:14 | 04:26:47 | 377 | 315 | 45 | 12.04 / 04:58 | 10:27:27 |
Run 16.5k | 00:09:29 | 04:36:17 | 377 | 315 | 45 | 11.97 / 05:00 | 10:36:57 |
Run 18.2k | 00:09:23 | 04:45:40 | 369 | 308 | 45 | 11.85 / 05:03 | 10:46:20 |
Run 21k | 00:14:32 | 05:00:13 | 379 | 314 | 45 | 11.81 / 05:04 | 11:00:53 |
Run | 00:00:35 | 05:00:48 | 380 | 315 | 45 | 11.8 / 05:04 | 11:01:28 |
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