10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Mack HORTON (#822)
Finished
TIME:  05:00:48
Place
271  OF 1230
Male
237  OF 919
25-29
39  OF 113

Swim 00:22:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:22:51 00:22:51 1 1 1 4.98 / 12:01 06:23:31

T1 00:03:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:41 00:26:33 575 434 47 - / - 06:27:13

Cycle 02:44:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:00 00:42:33 338 308 48 35.23 / 01:42 06:43:13
Bike 20.8k 00:18:35 01:01:09 395 357 47 36.06 / 01:39 07:01:49
Bike 33k 00:23:23 01:24:32 448 397 50 34.14 / 01:45 07:25:12
Bike 42.7k 00:17:45 01:42:18 443 390 49 33.82 / 01:46 07:42:58
Bike 52.5k 00:16:30 01:58:48 418 369 49 34.14 / 01:45 07:59:28
Bike 64.3K 00:18:33 02:17:21 424 376 49 34.81 / 01:43 08:18:01
Bike 76.1k 00:27:13 02:44:35 509 444 54 33.07 / 01:48 08:45:15
Bike 85.8k 00:17:41 03:02:16 482 423 50 33.05 / 01:48 09:02:57
Cycle 00:08:45 03:11:02 467 410 48 32.82 / 01:49 09:11:42

T2 00:02:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 03:13:35 329 259 32 - / - 09:14:15

Run 01:47:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:56 03:16:31 299 257 42 12.25 / 04:53 09:17:11
Run 2.8k 00:10:08 03:26:39 396 337 51 12.84 / 04:40 09:27:19
Run 5.5k 00:13:22 03:40:01 367 309 48 12.47 / 04:48 09:40:41
Run 7.3k 00:08:56 03:48:58 360 303 46 12.37 / 04:50 09:49:38
Run 9k 00:09:07 03:58:06 359 301 44 12.12 / 04:56 09:58:46
Run 11.8k 00:14:26 04:12:32 383 320 46 12 / 04:59 10:13:13
Run 14.7k 00:14:14 04:26:47 377 315 45 12.04 / 04:58 10:27:27
Run 16.5k 00:09:29 04:36:17 377 315 45 11.97 / 05:00 10:36:57
Run 18.2k 00:09:23 04:45:40 369 308 45 11.85 / 05:03 10:46:20
Run 21k 00:14:32 05:00:13 379 314 45 11.81 / 05:04 11:00:53
Run 00:00:35 05:00:48 380 315 45 11.8 / 05:04 11:01:28