10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Robert PORTER (#826)
Finished
TIME:  06:05:54
Place
900  OF 1230
Male
724  OF 919
25-29
88  OF 113

Swim 00:39:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:23 00:39:23 757 591 73 2.89 / 20:44 06:55:54

T1 00:05:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:44:41 985 733 86 - / - 07:01:11

Cycle 03:13:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:20:04 01:04:45 1129 876 106 28.1 / 02:08 07:21:15
Bike 20.8k 00:21:28 01:26:14 1104 863 104 30.03 / 01:59 07:42:44
Bike 33k 00:27:13 01:53:27 1040 828 104 28.79 / 02:05 08:09:57
Bike 42.7k 00:20:24 02:13:52 1014 809 100 28.72 / 02:05 08:30:22
Bike 52.5k 00:19:20 02:33:12 999 804 99 29.02 / 02:04 08:49:42
Bike 64.3K 00:20:58 02:54:11 993 801 100 29.79 / 02:00 09:10:41
Bike 76.1k 00:30:29 03:24:40 1003 803 99 28.54 / 02:06 09:41:10
Bike 85.8k 00:22:25 03:47:06 1000 799 98 28.22 / 02:07 10:03:36
Cycle 00:10:54 03:58:00 999 799 98 27.93 / 02:08 10:14:31

T2 00:05:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:00 04:03:01 981 749 91 - / - 10:19:31

Run 02:02:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:14 04:06:16 598 502 69 11.09 / 05:24 10:22:46
Run 2.8k 00:11:08 04:17:25 676 552 77 11.67 / 05:08 10:33:55
Run 5.5k 00:14:55 04:32:21 667 546 72 11.25 / 05:19 10:48:51
Run 7.3k 00:10:28 04:42:49 689 562 75 11 / 05:27 10:59:19
Run 9k 00:10:25 04:53:15 685 560 76 10.75 / 05:34 11:09:45
Run 11.8k 00:15:49 05:09:04 692 565 79 10.71 / 05:35 11:25:35
Run 14.7k 00:17:09 05:26:14 712 580 80 10.59 / 05:39 11:42:44
Run 16.5k 00:10:59 05:37:13 710 575 80 10.5 / 05:42 11:53:43
Run 18.2k 00:11:13 05:48:26 712 574 80 10.35 / 05:47 12:04:56
Run 21k 00:16:51 06:05:18 717 575 79 10.3 / 05:49 12:21:48
Run 00:00:35 06:05:54 717 574 79 10.3 / 05:49 12:22:24