10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Brayden SHANKS (#830)
Finished
TIME:  05:51:17
Place
776  OF 1230
Male
638  OF 919
25-29
80  OF 113

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:54 00:35:54 470 374 53 3.17 / 18:53 06:49:13

T1 00:04:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:30 00:40:24 838 630 73 - / - 06:53:43

Cycle 03:04:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:43 00:58:07 800 665 81 31.81 / 01:53 07:11:27
Bike 20.8k 00:20:26 01:18:34 860 704 87 32.69 / 01:50 07:31:53
Bike 33k 00:26:13 01:44:47 868 709 83 30.74 / 01:57 07:58:07
Bike 42.7k 00:19:12 02:03:59 841 693 82 30.64 / 01:57 08:17:19
Bike 52.5k 00:19:19 02:23:19 848 698 83 30.6 / 01:57 08:36:38
Bike 64.3K 00:20:10 02:43:29 838 691 83 31.34 / 01:54 08:56:48
Bike 76.1k 00:29:38 03:13:07 880 715 83 29.89 / 02:00 09:26:27
Bike 85.8k 00:20:55 03:34:03 869 709 82 29.64 / 02:01 09:47:22
Cycle 00:10:32 03:44:35 873 710 82 29.31 / 02:02 09:57:54

T2 00:04:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:34 03:49:09 895 684 81 - / - 10:02:29

Run 02:02:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:31 03:52:41 835 664 92 10.19 / 05:53 10:06:01
Run 2.8k 00:11:24 04:04:05 771 625 85 11.24 / 05:20 10:17:25
Run 5.5k 00:15:41 04:19:46 773 625 82 10.77 / 05:34 10:33:06
Run 7.3k 00:10:12 04:29:59 754 612 81 10.72 / 05:35 10:43:18
Run 9k 00:10:38 04:40:37 745 605 81 10.49 / 05:43 10:53:57
Run 11.8k 00:16:13 04:56:50 747 609 82 10.45 / 05:44 11:10:10
Run 14.7k 00:17:03 05:13:54 756 609 82 10.4 / 05:45 11:27:14
Run 16.5k 00:11:08 05:25:03 753 605 82 10.32 / 05:48 11:38:22
Run 18.2k 00:10:46 05:35:49 745 598 81 10.23 / 05:51 11:49:09
Run 21k 00:14:57 05:50:47 703 565 77 10.35 / 05:47 12:04:07
Run 00:00:30 05:51:17 703 565 77 10.36 / 05:47 12:04:37