10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Daniel KOTNIK (#831)
Finished
TIME:  05:12:51
Place
387  OF 1230
Male
326  OF 919
25-29
47  OF 113

Swim 00:30:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:48 00:30:48 140 113 21 3.7 / 16:12 06:33:27

T1 00:01:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:42 00:32:30 25 20 1 - / - 06:35:09

Cycle 02:43:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:44 00:48:14 271 244 35 35.83 / 01:40 06:50:54
Bike 20.8k 00:18:52 01:07:07 397 359 48 36.05 / 01:39 07:09:46
Bike 33k 00:22:31 01:29:38 382 340 43 34.65 / 01:43 07:32:18
Bike 42.7k 00:16:20 01:45:59 329 294 41 34.86 / 01:43 07:48:38
Bike 52.5k 00:16:46 02:02:45 335 299 42 34.89 / 01:43 08:05:25
Bike 64.3K 00:19:36 02:22:22 390 347 45 35.11 / 01:42 08:25:01
Bike 76.1k 00:25:45 02:48:08 435 382 47 33.66 / 01:46 08:50:47
Bike 85.8k 00:18:36 03:06:44 439 386 45 33.37 / 01:47 09:09:23
Cycle 00:09:26 03:16:10 442 390 45 32.99 / 01:49 09:18:50

T2 00:02:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 03:18:44 338 266 33 - / - 09:21:24

Run 01:54:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:08 03:21:52 489 414 58 11.47 / 05:13 09:24:32
Run 2.8k 00:09:42 03:31:35 346 292 43 13.07 / 04:35 09:34:15
Run 5.5k 00:13:23 03:44:59 352 296 45 12.57 / 04:46 09:47:38
Run 7.3k 00:08:52 03:53:51 348 293 43 12.47 / 04:48 09:56:31
Run 9k 00:10:16 04:04:08 413 345 50 11.89 / 05:02 10:06:47
Run 11.8k 00:16:46 04:20:54 537 445 62 11.38 / 05:16 10:23:34
Run 14.7k 00:16:44 04:37:38 583 476 65 11.17 / 05:22 10:40:18
Run 16.5k 00:10:22 04:48:01 585 476 66 11.08 / 05:24 10:50:41
Run 18.2k 00:10:07 04:58:09 578 470 66 10.98 / 05:27 11:00:49
Run 21k 00:14:13 05:12:23 550 451 64 11.08 / 05:24 11:15:02
Run 00:00:28 05:12:51 547 448 64 11.09 / 05:24 11:15:31