10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jarrod BOLTON (#832)
Finished
TIME:  06:13:23
Place
932  OF 1230
Male
745  OF 919
25-29
94  OF 113

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:20 00:34:20 341 270 36 3.31 / 18:04 06:55:40

T1 00:05:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:51 00:40:11 1057 788 100 - / - 07:01:31

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:24 00:58:36 931 760 93 30.62 / 01:57 07:19:56
Bike 20.8k 00:20:08 01:18:45 904 734 90 32.36 / 01:51 07:40:05
Bike 33k 00:25:21 01:44:07 853 697 82 30.97 / 01:56 08:05:27
Bike 42.7k 00:19:49 02:03:56 846 695 83 30.59 / 01:57 08:25:16
Bike 52.5k 00:19:20 02:23:17 851 700 84 30.55 / 01:57 08:44:37
Bike 64.3K 00:20:51 02:44:08 864 709 84 31.12 / 01:55 09:05:28
Bike 76.1k 00:26:58 03:11:06 842 691 81 30.25 / 01:58 09:32:26
Bike 85.8k 00:20:48 03:31:55 836 687 79 29.97 / 02:00 09:53:15
Cycle 00:09:21 03:41:17 818 675 77 29.81 / 02:00 10:02:37

T2 00:07:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:28 03:48:45 1176 882 107 - / - 10:10:05

Run 02:24:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:38 03:52:24 897 713 97 9.88 / 06:04 10:13:44
Run 2.8k 00:11:59 04:04:24 890 714 92 10.74 / 05:35 10:25:44
Run 5.5k 00:16:34 04:20:58 911 728 92 10.24 / 05:51 10:42:18
Run 7.3k 00:11:24 04:32:23 924 735 93 10.03 / 05:58 10:53:43
Run 9k 00:17:47 04:50:10 1083 835 107 8.79 / 06:49 11:11:30
Run 11.8k 00:17:48 05:07:58 1062 822 105 8.93 / 06:42 11:29:18
Run 14.7k 00:19:22 05:27:20 1054 815 104 8.94 / 06:42 11:48:40
Run 16.5k 00:13:19 05:40:40 1059 819 104 8.84 / 06:46 12:02:00
Run 18.2k 00:12:24 05:53:05 1045 806 102 8.78 / 06:49 12:14:25
Run 21k 00:19:38 06:12:43 1045 806 104 8.75 / 06:51 12:34:03
Run 00:00:39 06:13:23 1046 807 104 8.75 / 06:51 12:34:43